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Jo Aldridge

Joanne Aldridge
Belgrave, Victoria, Australia
Qualification and identity verified

About me

Joanne is an energy healer, inner child worker and meditation facilitator.

She is passionate about helping beautiful souls who feel anxious, depressed, goal-less, passion-less, joy-less, boundary-less and lost.

Many of Joanne’s clients have experienced trauma, narcissism, emotional abuse and/or disempowerment and are going through significant life changes or needing to make some big decisions.

Joanne has a scientific background in human movement, but 10 years ago she started to apply the anatomy ... and physiology knowledge to understand the body in a more subtle way. In 2011, she completed a two year full-time Diploma of Energetic Healing and also became qualified as a meditation facilitator. An avid learner, she has completed many other courses and workshops to learn more about crystals, Reiki, quantum healing and astrology.

Joanne’s practical life experience comes from reclaiming her power after childhood sexual assault, emotional abuse, narcissistic parenting and being an unaware empath that felt the feelings of others more than her own, making it hard to set a boundary. In sharing her journey, she hopes to inspire others to have the courage to face the shadowy, ugly, painful parts and live the life they dream of.

Many of her teachings and services focus on building boundaries for balanced relationships and healing wounds through inner child guided meditation work. She loves educating and inspiring people to learn how to heal their heart, mind and soul as a path to feel more joy, love and connection in life.

COVID-19, the 2020 lockdown in Melbourne and the subsequent psychosocial impacts prompted Joanne to launch Heart Hour on Wednesday mornings on 97.1FM. Heart Hour is dedicated to listening deeply and loving yourself more wholly, and was created as a way to support the community that Joanne loves so much in navigating changing times with a little more grace and ease.

A talented photographer, Joanne also offers ‘free your soul’ portraits where she provides a guided meditation and energy healing to connect her clients to earth prior to the photo shoot in an environment where you feel most connected to nature.

Located in Belgrave in “The Hills” of East Melbourne, Joanne provides her services in person and online.

She looks forward to helping you feel more empowered, expand your self-awareness, find emotional balance and experience the life-changing magic of healthy and balanced boundaries.
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Therapies

Education and training

Diploma of Energetic Healing
Meditation Facilitators Certificate

Holds a relevant Working With Children Check

No

Jo Aldridge’s studio location

Belgrave, Victoria 3160 Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in studio booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more
Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. ... This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.

You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs.

Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together.
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This is a one time free session
15 min
FREE
Online
Inner Child Guided Meditation

Inner child work is the process where we build a relationship with the inner child we have lost connection with.

We can lose this connection ... through feelings of guilt, shame, embarrassment etc. Building this relationship is key to you feeling empowered in your life.

It’s powerful, deep and transformative work.
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1 hr
133 AUD
Online
In studio
Learn How to Meditate

Learning how to meditate is one of the best gifts you can give yourself.
There are so many ways to meditate, and as a certified meditation facilitator, ... Joanne can show you how to find your peace and breath.
Learning to master your breath and mind will help with all kinds of anxiety and stress as well as how to respond and not react.
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1 hr
133 AUD
Online
In studio
“Free Your Soul” Portrait Session - Guided Meditation and Energy Healing

The “Free Your Soul” Portrait (FYSP) shoots are so much more than just a photo shoot - they’re a healing for your soul.

Are you looking ... for a portrait shot for your business or social pages that captures you at your most centred and aligned? Are you wanting a stunning image of you in nature, that captures your essence and connection with the earth? If yes, you’re the reason why I created these sessions.

A “free your soul” portrait session contains:
30 minute guided meditation and healing on location prior to the shoot.
2 hour photo shoot with a minimum of 100 shots taken in minimum two locations at the same site
30 min selection time post shoot, to pick your favourite FYSP shot
A3 print of your choice (can print larger for additional cost). Please note, the photo is printed on bamboo paper, archival grade and is the best paper for the environment as well as showcasing your FYSP! Win-win!
One to two digital headshots for your social/marketing purposes, emailed to you.

Before your shoot, Joanne will also take an individual portrait headshot. Once you’ve completed the meditation and FYSP shoot, she will take another portrait headshot. You will see by comparing the two head shots, just how much your energy has shifted from before the meditation to when we do your FYSP.

In terms of the FYSP shot, you may want a nude photo, you may want to be dancing in a flowy dress in a field, you may want to be meditating under a tree. It really is up to you and Joanne will discuss this with you prior to your shoot. You’re welcome to get your hair and makeup done, but please do remember this is about an authentic version of your soul shining through, a natural / minimal look for makeup is recommended.

Joanne looks forward to working with you to clear your blocks and capture a moment that reflects your innate beauty and the freedom of your soul.

Total cost for the above package is $777 AUD. There is an extra cost for travel if the photo shoot location is more than 10km away from Belgrave, Victoria.
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3 hr
777 AUD
In studio
Energy Healing

In a healing session, you can typically expect to be seated in Joanne’s comfy deep red chair, or a comfy space in your home if we are doing ... an online session.

She will work energetically to scan your body and look for areas of blocked energy in your body’s energy fields. Joanne will clear that energy, working with you at times to empower you in the process of being your own healer.

Joanne will look at past lives if relevant and clear any heavy energy you may have taken on from the environment around you. She will also teach you ways to clear and charge your energy field so you can continue to build a relationship with your own energy field.

These sessions work just as well online as face-to-face. You will see just how powerful these are by the end of the session. You will generally feel deeply relaxed and feel more clarity and lightness in your being.
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1 hr
133 AUD
Online
In studio