In-Person & Online Hatha Yoga services
View locationsExplore Hatha yoga teachers within Australia
Show more
Show less
Online
In person
Private yoga therapy
Claire is available for one-on-one yoga therapy sessions which are customised to your needs. Specialising in older adults, and chair yoga, Claire will assess and design an appropriate practice to take home to apply on a daily basis for review and modification at each visit. NDIS clients welcome. ...
Individual session
Claire Cunneen
Online
In person
Yoga Class
Nine benefits of yoga:
Nine benefits of yoga:
- improves strength, balance and flexibility
- helps with back pain relief
- can ease arthritis symptoms
- benefits heart health
- relaxes you, to help you sleep better
- can mean more energy and brighter moods
- helps you manage stress.
Individual session
Aimee Bracks Beneficiary
Online
In person
Performance Anxiety Management Sessions
Mindful anxiety management for wellbeing. Carmella fuses her skillset to provide these programs, having learnt to work with performance anxiety under many circumstances. The integration of mindful breath, meditation and movement has consistently enabled countless performers, teachers, speakers, ...
Individual session
Carmella Baynie
Online
Bespoke Holistic Lifestyle Consultation
Magnify your “Jing” essence and discover your true nature with Jemma.
Specialising in holistic lifestyle practices and ancient teachings, Jemma works with clients one-on-one to fully transform their lives, adopt new positive rituals, understand and remove their blockages and truly reach their w ...
Individual session
Jemma Rivera Wilks
In person
Yoga - 5 class pass
Jane offers a wide range of yoga and meditation classes in her studio, including:
Sports Recovery
Some gentle warm-up poses for creating presence 30 mins of simple yoga, practising the basic poses and deeply stretching the muscle and fascia. Final restorative poses integrating the crystal bowls ...
Package
Jane Toohey
Online
Find Your Zen | Learn To Meditate (6 week online course)
Life can be busy, messy, unpredictable and overwhelming. Especially under unforeseen conditions, like a global pandemic!
It may feel normal to be stressed out, over-thinking, zoning out or losing your cool, but it doesn’t have to be that way. Your inner world creates your experience of the o ...
Course
Tania Burgess
Online
Chair Yoga (group class - online)
Experience the benefits of a regular yoga practice, on any chair, anywhere!
This chair yoga class is perfect for everyBODY but especially for those who want to participate in yoga but have challenges getting down to a yoga mat on the floor. It is ideal if you are travelling, sitting at a desk, ...
Class/Group
Claire Cunneen
Online
In person
Somatic Embodiment Session
Your entire body is a sensory organ. How often do you allow it to fully communicate with you? How much information are you open to receiving? Are you really paying attention to what it’s telling you? In this session we work with different archetypes, energies, body parts and symptoms and blockag ...
Individual session
Laura Emilia Escudero
Online
In person
Personalised yoga and wellness session
As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
What you can expect from Xen:
A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...
Individual session
Xenophon Angelides
Online
In person
LV Chair Yoga Teacher Training
Learn how to teach chair yoga and become professionally certified with our LV Chair Yoga Teacher Training Course.
This course is comprehensive, in-depth and will teach you everything you need to know in order to teach chair yoga to many populations, safely and effectively.
It is open to yoga ...
Course
Claire Cunneen
In person
Replenish Yourself One Retreat Day
Take time out to connect with your Self in a calming and supportive space. Unplug from technology and distractions. Align with your body mind heart & soul.
10-4pm on Sunday 23rd October 2022
The Bay Room, Double Bay.
Free parking all day
Customized retreat
Judy Kater
In person
Private yoga therapy or yoga lessons - Mobile service
Kylie designs personalised one-on-one yoga therapy practices including yoga postures, breathing techniques and meditation to enhance balance, build strength and flexibility, and enable healing through transformation.
The initial session will include an extensive assessment to determine the best ...
Individual session
Kylie Barr
Online hatha yoga services
Meet with an online hatha yoga services from the comfort of your own home.
Read more