Online
In person
Somatic Counselling
Our bodies are involved in all of our thoughts and emotions. Sometimes words can't convey the depth of our experience or shift unhealthy patterns, but mindful attention to physical experience can open up new awareness and self-compassion.
Using the principles and practice of Hakomi psychotherap ...
Individual session
Kate-Marie Mutsaers
Online
In person
Soul Motion® conscious dance practice - 1.5 hour 1-1 class
Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation.
It allows a busy mind to pause and the body to deeply feel by cultivating full presence and exploring with curiosity alone and together.
Soul Motion is a relational practice ...
Individual session
Kate-Marie Mutsaers
Online Dance Movement Therapy services
Online
In person
Movement For Expression
Dance and movement is the ultimate form of self-expression and communication.
Trained in somatic therapy, Sharni will support you to find therapeutic healing and expression through movement.
Sharni has extensive experience using dance to help to build self-esteem and has worked with a broad r ...
Individual session
Sharni Lunarrider
Online
Private Group - 5Rhythms® and Open Floor
A meditation and a medicine, designed to release the dancer that lives inside us all. Regardless of size, shape, age, race, religion, limitations or experience, everyone is welcome.
To find our dance is to plug ourselves directly back into our most deliciously fluid and creatively free selves. ...
Class/Group
Geash Bowler
Online
In person
Dancing Freedom Dance Meditation
Dancing Freedom is a movement meditation. When we allow our innate energy to flow we bring healing to all areas of our lives. Dancing Freedom is a ceremony, an embodied awakening. We set our intentions for the dance and our wider lives and allow the wisdom of our bodies to unravel and connect us ...
Customized workshop
Sasha Trompf
Online
In person
Dance Movement therapy for body and mind
Individual session
Dr. Rivi Har-El
Online
In person
Choreographic Conceptualisation
Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection and uses dance and movement for therapeutic healing.
You will learn new ways to release your sticking points and patterns to improve physical, emotional, cognitive and social wellbeing.
Creating your ...
Individual session
Sharni Lunarrider
Online
In person
5Rhythms® and Open Floor
A meditation and a medicine, designed to release the dancer that lives inside us all. Regardless of size, shape, age, race, religion, limitations or experience, everyone is welcome.
To find our dance is to plug ourselves directly back into our most deliciously fluid and creatively free selves. ...
Individual session
Geash Bowler
Online
In person
Written Words To Movement
Incorporating essences, you will find the words inside as Sharni partners with you to design and expand.
If you’d like to tweak what you are currently working on, you are encouraged to bring any work-in-progress into the space.
Alternatively, you can start fresh on a new piece and discover wha ...
Individual session
Sharni Lunarrider
Online
In person
Yoga Dance Practice
Available one-on-one or as a group, Sharni will help you explore neuroplasticity or creating new pathways and synopsis.
You can expand your current practice or keep it as a continuation.
Individual session
Sharni Lunarrider
Online
In person
Somatic Counselling
Our bodies are involved in all of our thoughts and emotions. Sometimes words can't convey the depth of our experience or shift unhealthy patterns, but mindful attention to physical experience can open up new awareness and self-compassion.
Using the principles and practice of Hakomi psychotherap ...
Individual session
Kate-Marie Mutsaers
Online
In person
Soul Motion® conscious dance practice - 1.5 hour 1-1 class
Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation.
It allows a busy mind to pause and the body to deeply feel by cultivating full presence and exploring with curiosity alone and together.
Soul Motion is a relational practice ...
Individual session
Kate-Marie Mutsaers
Online
In person
Holistic Physical and Movement Therapies for body and mind
The session uses my RiVision® technique, an innovative body-mind rehab method that is designed to treat musculoskeletal injuries and chronic pain. The RiVision treatment method is specifically tailored to each patient. RiVision gradually identifies the appropriate mode of therapy as the treatme ...
Individual session
Dr. Rivi Har-El