Individual session
Choreographic Conceptualisation with Sharni Lunarrider
Therapies
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1 hr
120 AUD
Location
Brisbane, Queensland, Australia
verified
Sharni Pengelley - Dance & Essences
Responsive
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1 hr
120 AUD
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Online Dance Movement Therapy services
Online
In person
Choreographic Conceptualisation
Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection and uses dance and movement for therapeutic healing.
You will learn new ways to release your sticking points and patterns to improve physical, emotional, cognitive and social wellbeing.
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Sharni Lunarrider
Online
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5Rhythms® and Open Floor
A meditation and a medicine, designed to release the dancer that lives inside us all. Regardless of size, shape, age, race, religion, limitations or experience, everyone is welcome.
To find our dance is to plug ourselves directly back into our most deliciously fluid and creatively free selves. ...
Individual session
Geash Bowler
Online
In person
Dancing Freedom Dance Meditation
Dancing Freedom is a movement meditation. When we allow our innate energy to flow we bring healing to all areas of our lives. Dancing Freedom is a ceremony, an embodied awakening. We set our intentions for the dance and our wider lives and allow the wisdom of our bodies to unravel and connect us ...
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Body music online
A session begins with the warming up of the joints, breathing exercises, and vocal warm ups. From here, it’s stepping and paying attention to feeling whether you’re off balance or holding tension, and using your breath to shake off this unbalance.
The remainder of the session is introducing ...
Class/Group
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Online
In person
Movement For Expression
Dance and movement is the ultimate form of self-expression and communication.
Trained in somatic therapy, Sharni will support you to find therapeutic healing and expression through movement.
Sharni has extensive experience using dance to help to build self-esteem and has worked with a broad r ...
Individual session
Sharni Lunarrider
Online
Private Group - 5Rhythms® and Open Floor
A meditation and a medicine, designed to release the dancer that lives inside us all. Regardless of size, shape, age, race, religion, limitations or experience, everyone is welcome.
To find our dance is to plug ourselves directly back into our most deliciously fluid and creatively free selves. ...
Class/Group
Geash Bowler
Online
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A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exper ...
Individual session
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Soul Motion® conscious dance practice - 1.5 hour 1-1 class
Soul Motion® is a transformative movement practice allowing mental, emotional and physical restoration and relaxation.
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Incorporating essences, you will find the words inside as Sharni partners with you to design and expand.
If you’d like to tweak what you are currently working on, you are encouraged to bring any work-in-progress into the space.
Alternatively, you can start fresh on a new piece and discover wha ...
Individual session
Sharni Lunarrider
Online
In person
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Available one-on-one or as a group, Sharni will help you explore neuroplasticity or creating new pathways and synopsis.
You can expand your current practice or keep it as a continuation.
Individual session
Sharni Lunarrider
Online
In person
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Our bodies are involved in all of our thoughts and emotions. Sometimes words can't convey the depth of our experience or shift unhealthy patterns, but mindful attention to physical experience can open up new awareness and self-compassion.
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