Individual session
Yoga for PTSD with Deb Vawdrey
Therapies
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1 hr
65.36 USD
Location
Darnum, Victoria, Australia
verified
Yay Yoga and You
Book this service
1 hr
65.36 USD
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As a Personal Health Coach, Deb listens carefully and will help you navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
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Take some time out in your work day and join Deb to nourish your mind, body and spirit.
These classes focus on stress relief and movement to alleviate tension, bring clarity and improve productivity - not to mention the balance and strength it brings to your physical body!
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Deb has over 500 hours of yoga teacher training, including 150 hours focussed on yoga for PTSD.
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