Individual session
Yoga for PTSD with Deb Vawdrey
English
Online
In person
verified
Yay Yoga and You
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1 hr
66.23 USD
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Deb also offers
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Deb Vawdrey
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Personal Health Coaching
As a Personal Health Coach, Deb listens carefully and will help you navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
She will develop personalised actions based on your goals to move you toward your ideal vision of health within your ...
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Deb Vawdrey
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Corporate Yoga
Take some time out in your work day and join Deb to nourish your mind, body and spirit.
These classes focus on stress relief and movement to alleviate tension, bring clarity and improve productivity - not to mention the balance and strength it brings to your physical body!
Classes run for 45 m ...
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Deb Vawdrey
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