Individual session
Personal Health Coaching with Deb Vawdrey
English
Online
In person
Book this service
1 hr
66.23 USD
Location
Darnum, Victoria, Australia
verified
Yay Yoga and You
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1 hr
66.23 USD
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Deb also offers
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Deb has over 500 hours of yoga teacher training, including 150 hours focussed on yoga for PTSD.
These trauma sensitive one-on-one yoga sessions can be held online or in-person and are customised to you.
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You can also learn more about my exp ...
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Take some time out in your work day and join Deb to nourish your mind, body and spirit.
These classes focus on stress relief and movement to alleviate tension, bring clarity and improve productivity - not to mention the balance and strength it brings to your physical body!
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