Individual session

Biodynamic Craniosacral Therapy with Samantha Paranavitana

English

Online

In person

Biodynamic craniosacral therapy (BCST) is a gentle and effective touch therapy which supports your body's innate potential to heal. BCST facilitates the nervous system's transition from activation into a state of balance, in which rejuvenating functions like rest, repair and digestion are optimised. The pace of life today demands that we are always multi-tasking, over-committed, under pressure and increasingly disconnected from our own bodies. Consequently, there is an increase in physical, mental and emotional stressors which have a detrimental impact on our general health. Regular BCST treatments give your body the time and the space in which to recover a sense of spaciousness, fluidity and wholeness, which are the qualities of its inherent health. Sessions take place on a treatment table and you remain fully clothed during the 50 minute treatment. Samantha’s hands listen to your body, just as a counsellor might listen to your story, as it unwinds and relaxes. This release can be physical, mental or emotional. Long held patterns of trauma and inertia from accidents, illness, birth trauma and surgeries are stored in the cellular memory. When the body feels safe enough, these rise to the surface to be integrated and resolved. You may also opt to have a 90 minute session, which allows time to process the emotional and mental aspects which arise during the table work. "When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work" - Thich Nat Hahn Samantha’s clients most often report feeling a sense of greater ease and calm, better sleep, more energy and resilience. This leads to a greater ability to manage the physical and emotional conditions which they face, and ultimately to enhanced wellbeing.

Therapies

Craniosacral Therapy

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1 hr

150 AUD

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1 hr 30 min

180 AUD

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Location

Mount Waverley, Victoria, Australia

Exact location will be provided after booking

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Samantha Paranavitana

KARUṆĀ Integrative Therapies

5.00 (3) (3)

English

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