Individual session

1-1 Therapy Session (Initial Consultation) with Sheila Fawns

English
Online
1-1 Therapy Session (Initial Consultation)
During our first session, we will spend some time exploring your goals for working together, before embarking on a session which is tailored to your needs. I will take some family history and ask some questions regarding your timeline, major events and any significant trauma. Trauma is any event in your life that has caused you to become overwhelmed, particularly in your childhood years. This causes our nervous system to respond and very often creates neural pathways which we continue to run, even when the trauma and overwhelm are long past. This is our normal human design. If you consciously know you had a difficult childhood, you likely have trauma that requires rewiring, to bring you into more positive, happy and fulfilled states. A session may involve a variety of techniques, such as hypnotherapy, counselling, energy recovery, principles of coaching, psychotherapy, NLP (Neuro Linguistic Programming),Time Line Therapy and others. As your coach and mentor, I help guide you to shift whatever is holding you back from becoming your best self. (Empowered, engaged, happy and fulfilled). Together we will get to the deep core cause of limiting beliefs, "stuck" loops, self-sabotage patterns or challenging relationship dynamics, helping you see alternative possibilities and realise different outcomes. Please remember, you will likely have patterns that you have had for many years and it most likely requires some commited time and investment in yourself to see long lasting results. It can be done.

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1 hr

230 AUD

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