Cheryl McKenzie
Unleash Academy
ALDERLEY, Qld, Australia
Qualification and identity verified
Unleash Academy
ALDERLEY, Qld, Australia
Qualification and identity verified

About

Cheryl is a Reiki master, coach, and relaxation therapist who takes a multi-level modality approach to whole life health. She specialises in the corporate environment, helping managers and team leaders in the workplace with relaxation and meditation techniques, equipping people to cope with everyday life. Cheryl also provides clients with low-tox lifestyle advice. She also draws on permaculture principles, looking at the way the planet and its energy balances human energy and the things you can ... do to stay in tune with the cycles for sustainable well-being. In a previous life, Cheryl worked in corporate, high stress, male-dominated work environments and in seeking ways to take care of herself, she discovered a range of relaxation and wellness techniques. She became a Reiki master and soon found her niche in sharing the therapies she’d discovered with clients by establishing her own business. Cheryl describes herself as an eternal optimist, dedicated to helping people become the person they most want to be. For as long as she can remember, she’s been insatiably curious about human potential. She is still exploring what makes people genuinely happy, successful and creatively fulfilled. Cheryl is currently working towards attaining a doctorate in natural medicine and has plans to establish an eco-sanctuary in the Glass House Mountains region of Queensland. Read more

Languages

English

Therapies

Membership of professional associations

  • International Association of Registered Practitioners

Education and training

Reiki Master Certification Diploma Relaxation Therapy Certificate Introductory Aromatherapy Certificate Remedial Massage Certified NLP Practitioner and Coach Certified Timeline Therapy Practitioner Heart Resonance Practitioner Level 1 Training. Life Coaching for Change.

Holds a relevant Working With Children Check

No

Working hours (GMT+10:00) Brisbane

Monday
Closed
Tuesday
10:00 AM - 7:00 PM
Wednesday
10:00 AM - 7:00 PM
Thursday
Closed
Friday
10:00 AM - 7:00 PM
Saturday
9:00 AM - 1:00 PM
Sunday
Closed

Cheryl McKenzie’s studio location

ALDERLEY, Qld 4051 Australia

Exact location will be provided after booking

Book an appointment

COVID-19 recommendations Prior to making your in person booking with your practitioner, please ensure that you discuss their obligations and compliance regarding the prevention of the spread of COVID-19. Learn more

Discovery call session

A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. ... This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good fit and we can decide if we would like to take the next steps together. Read more

Online
This is a one time free session

15 min

FREE

Creating Your Mindfulness Practice

Mindfulness has received considerable scholarly attention. Over the last decade, scientific research on mindfulness has intensified, approaching ... the concept from both a practical and a theoretical angle. For instance, mindfulness training programs are developed and tested using a wide range of target populations Mindfulness is “the awareness that emerges through paying attention on purpose, in the present moment and non-judgmentally to the unfolding of experience moment by moment.” In other words, mindfulness involves directing attention to the experience in the present moment and a non-evaluative observation of that experience Research has consistently shown that mindfulness is an essential predictor of well-being. For instance, the trait of mindfulness produces higher levels of life satisfaction, more positive affect, less negative affect, greater life satisfaction, and a sense of autonomy and competence Read more

Online

8 hr

480 AUD

Reiki Online

Reiki – Rei means “Universal”, and Ki means “Life Force” system. Reiki is a beautiful and powerful natural healing system. Reiki involves ... working with energy to bring physical and emotional healing to the recipient. Reiki is an ancient healing art; Dr Usui considered the founder of modern Reiki, harnessed this healing modality into a system of symbols and hand positions in Japan in 1922. The Usui Ryoho is the most widely practised branch of Reiki Reiki healing occurs at the source of the issue. When directed at a physical ailment, it will heal the cause of the condition. Reiki is said to go back to the karmic and past life issues and the emotional issues in this life that cause the problem. When physical healing takes place, more profound spiritual healing has taken place as well. Reiki is not only about physical healing, and Reiki opens up a deep connection inside of you. Becoming a reiki channel gives you a more vital link to the source that brings with it a higher understanding and more precise intuition Reiki uses and effects: • physical healing • emotional healing • Spiritual healing • healing past life issues • removing the cause of the illness, not just the symptoms • releases stress and anxiety • Balances energy and chakras • Increases physical energy • enhances spiritual growth • expands creativity • Increases positive manifesting • Connection to Divine Source • Develop a more positive attitude Read more

Online

45 min

130 AUD

Relaxation Consult and Plan

SECURE TELEHEALTH APPOINTMENTS AVAILABLE. We offer wellness consultations for all ages. We provide personalised wellness and herbal support ... for: • Stress and wellness issues • Mood and energy concerns • Life and balance concerns An individualised approach to wellness is vital. Just because something is popular does not mean it is the proper practice for every one person. Cheryl Mckenzie is a trained Relaxation Therapist & Coach, and she has extensive experience providing a range of modalities. A wellness consultation starts with Cheryl taking a thorough health history, discussing your wellness goals and creating a personalised care plan together. Please let us know how we can best help you! Read more

Online

45 min

130 AUD

Coaching for Change & Resilience

Dealing with change can sometimes cause us to feel stuck. Coaching can help. Whether you are dealing with changes at work or in relationships ... you can get clarity move on and build resilience. Read more

Online

45 min

130 AUD

Lowtoxnotox Transformation

A lot is going on around our bodies! Products we ingest or apply topically to our body and those we use in our home, car, or office. It can be ... easy to forget that every product will have an impact on our biology. We live in a world of plastics, pesticides, waterproofing, non-stick cooking tech, fragranced products, and processed foods. With a little conscious attitude towards what we surround ourselves with, we can benefit both our health and the planet’s well-being. What is a notoxlowtox transformation? It can be impossible for some of us to go completely toxin-free, as disheartening as this may be. However, the goal of a notoxlowtox life is not perfection, only consciousness. This program helps you establish a systematic approach to change toward a natural lifestyle. Making more conscious choices about what you surrounded yourself with reduces toxins and chemicals in your body and environment. Helping you to focus was on creating a safer environment for yourself and your family. Read more

Online

6 hr

450 AUD

Delightful Destress

Stress is a natural physical and mental reaction to life. Everyone experiences stress from time to time. Everyday responsibilities like work ... and family to serious life events such as illness, separation, loss of a job, conflict can cause stress. Short-term situations causing stress can be beneficial to your health. It can help you cope with potentially serious conditions. Your body responds to the pressure by releasing a mix of hormones that increase your heart and breathing rates and get your muscles to respond. When your stress response does not stop firing and your stress levels stay elevated far longer than is necessary for survival, it can take a toll on your health. Chronic stress causes a variety of symptoms and affects your overall well-being. Symptoms of chronic stress include: • irritability • anxiety • depression • headaches • insomnia • sexual appetite • reproduction • immunity Read more

Online

45 min

130 AUD

Journey to Calm

Calm and relaxation come harder for some than others; I know it did for me, so for the past 21 years I have explored a range of modalities to ... help me deal with stress and life balance. In the end, I became a Relaxation Therapist to help guide others on their blissful journey to inner stillness. I look forward to having you join me on this adventure What you'll learn? Over the next EIGHT weeks, you, and the other women in your circle, will explore a range of relaxation techniques aimed at helping you discover a practice that best suits your style and personality. How the weeks will unfold Wk1 Introduction & Meditation for busy minds Wk2 Balance exploration & Aromatherapy Wk3 Mindfulness and Mayhem Wk4 Crystal Bowl Bliss Wk5 Reiki Bubble Wk6 Art & Emotions Wk7 Relaxation - Ritual & Heart Resonance Wk8 Sharing Circle Read more

Online

6 hr

188 AUD

Reiki Practitioner Level 1

Reiki – Rei means “Universal”, and Ki means “Life Force” system. Reiki is a straightforward form of healing that anyone can learn ... but creates compelling results. It is independent of religion and should not compete or detract from religious practices —a beautiful and powerful natural healing system. When people speak about Reiki, they could be talking about two things: either the system of Reiki healing or the Reiki energy itself. The design of Reiki is the natural healing modality that you will be learning. Reiki involves working with energy to bring physical and emotional healing to the recipient. Reiki is an ancient healing art; Dr Usui considered the founder of modern Reiki, harnessed this healing modality into a system of symbols and hand positions in Japan in 1922. The Usui Ryoho is the most widely practised branch of Reiki Reiki appears in other areas of the East, such as Tibet. We are going to be learning about the Usui system and also incorporating the Tibetan Reiki traditions. The energy of Reiki is what someone refers to when they say the word “Reiki.” Reiki energy is the Chi or life force energy that runs through each of us and is directed and transferred during a Reiki session. Read more

In person

6 hr

480 AUD

Book an appointment