Rebecca is a health and life coach who has been in the health industry for over 12 years. She helps women struggling with work-life balance turn down the chaos and turn up their confidence to slip into their skinny jeans and bounce out of bed every morning ready for the day's demands.
Following her own struggles with stress, healthy eating and low energy, Rebecca realised that she was not giving her best self to her family nor herself. She was inspired to start showing up for herself like she ... never had done before, which resulted in her losing weight, feeling more energised and having more clarity than she had in years. Most importantly, Rebecca began to love her body and stopped the negative self-talk.
Rebecca is passionate about supporting other women to do the same by providing the right system, support and accountability so they can be empowered to take charge of their life and health without compromising everything else.
Rebecca is based in Melbourne, Australia but can assist clients from anywhere. All sessions are done over the phone or facetime/zoom so you can be comfortable in your own space.
Rebecca assists many women through personalised plans, programs and transformation sessions and looks forward to empowering you on your health journey. Read more
Membership of professional associations
Education and training
Certified Health Coach
Holds a relevant Working With Children Check