Colon Hydrotherapy

Colon Hydrotherapy

A therapy to remove toxins from the body and restore healthy gut function

How can colon hydrotherapy nourish you? 

The health of the gut is inextricably linked to the overall health of the body[1]. As such, disturbances in the gut can increase the propensity for disease and ill health. 

Colon hydrotherapy is also known as colon irrigation, colon cleansing, colonics or colonic lavage[2]. This type of therapy uses filtered, temperature-regulated warm water to cleanse the entire colon[3] and remove the built up waste from the body. 

Various colon cleansing practices have been used since ancient times. Developed on the premise that accumulated waste breaks down and becomes toxic, irrigating the colon aims to restore the natural, healthy function of the colon. 

Colon hydrotherapy differs from an enema[4], which involves evacuating just the lower colon with one infusion of water and may be performed at home. By contrast, colon hydrotherapy uses specialised equipment to cleanse a larger portion of the bowel multiple times and must be administered by a colon hydrotherapist with sufficient experience, appropriate certification or additional qualifications such as medical, naturopathy or other anatomy and physiology based courses of study.

Colon hydrotherapy does not come without risks. It is crucial to choose an experienced colon hydrotherapist who is affiliated with a professional organisation and has suitable qualifications, such as the intermediate or advanced training with  the International Association for Colon Hydrotherapy[5], have completed an apprenticeship  with a reputable colon hydrotherapist or worked alongside suitably qualified practitioners. Finding a practitioner who upholds best practices and maintains high safety standards is vital. 

Benefits of colon hydrotherapy

Although there is a need for more research, it is suggested that colon hydrotherapy may assist the body’s natural detoxification processes, as well as improve symptoms that arise from poor bowel function. 

One study has reported improvements in gastrointestinal symptoms, such as abdominal pain, constipation and diarrhoea, after colonic irrigation in patients. 

In a prospective study it has also been demonstrated that colonic irrigation may be effective in managing symptoms of chronic constipation and faecal incontinence[6] (inability to control bowel movements) in patients with functional bowel disorders. 

Colon hydrotherapy may assist in relieving symptoms related to: 

Constipation Detoxing and cleansing Diarrhea Digestive and gastrointestinal issues Energy and vitality IBS and bowel disorders

What to expect from a colon hydrotherapy session

A typical session of colon hydrotherapy will last between 45 and 60 minutes. Your colon hydrotherapist will provide you with the necessary instructions to follow during each step of your treatment. 

You will likely lie on your side or back, on the table and the colon hydrotherapist will use a special device to fill the colon with purified, warm water. This will cause the lining of the colon to expel waste through a tube. The therapist will massage your abdomen to help loosen the muscles. This will be repeated multiple times. 

Preparation for your colon hydrotherapy session is recommended. You should refrain from eating at least two hours before your treatment and  drink plenty of water at least four hours before the session, so you are well hydrated before you start your treatment.. Your colon hydrotherapist may also provide you with dietary suggestions to follow after your treatment[7]

There are important contraindications for colonic hydrotherapy such as pregnancy and prior surgery and these should be considered prior to making a booking. For details, please see The Colonic Institute’s list[8]

Keep in mind that it is always advisable to consult a qualified health professional before commencing any wellness journey. If you have an injury or an underlying health issue, speak to your colonic hydrotherapist. This therapy is contraindicated for anyone with inflammatory conditions (such as diverticulitis, ulcerative colitis or haemorrhoids), chronic illness or those who may be immunocompromised. 


  1. Gut Bacteria in Health and Disease | Gastroenterology and Hepatology | PMC
  2. Health guidelines for personal care and body art industries-Colonic irrigation |
  3. Colonic lavage (or colonic irrigation) - hygiene standards |
  4. Difference Between a High Colonic and Enema |
  5. International Association for Colon Hydrotherapy |
  6. Rectal irrigation: a useful tool in the armamentarium for functional bowel disorders | Colorectal Disease
  7. Before and After Colonic Irrigation | Colon Care Clinic 
  8. Contraindications for Colonic Hydrotherapy l Colonic Institute and Wholistic Health Centre

Frequently asked questions

Colon Hydrotherapy, also known as colon irrigation or colonic lavage, involves using filtered, temperature-regulated warm water to cleanse the entire colon. The health of the gut is closely linked to overall body health, and colon hydrotherapy aims to remove built-up waste, promoting a healthier digestive system.

The health of the gut, particularly the colon, is integral to overall well-being. Disturbances in the gut can increase the risk of disease and negatively impact general health. Colon hydrotherapy aims to address these issues by cleansing the colon and supporting its natural function.

Colon Hydrotherapy is also known as colon irrigation, colon cleansing, colonics, or colonic lavage. These terms are often used interchangeably to describe the practice of using warm water to cleanse the colon.

Colon Hydrotherapy involves introducing filtered warm water into the colon to cleanse and remove accumulated waste. During a session, a practitioner uses specialized equipment to facilitate the process. The session is typically conducted in a comfortable and controlled environment.

Colon cleansing practices have roots in ancient times and are based on the premise that accumulated waste in the colon can break down and become toxic. The aim of colon hydrotherapy is to remove this waste, restoring the natural and healthy function of the colon.

Colon Hydrotherapy is generally suitable for many individuals seeking to promote digestive health. While benefits may vary, some individuals report improvements in energy levels, mental clarity, and a sense of overall well-being after colon hydrotherapy sessions. As with any therapy, it is advisable to consult with a healthcare professional before undergoing colon hydrotherapy.
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