In-Person & Online Coaching services
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Online
Group Workshop: Self-Care, Stress Management and Resilience
In this workshop, Karen will help you deeply learn why self-care needs to come up on the priority list.
You have permission to look after yourself so that you may be the best version of yourself and show up for your friends, family and colleagues consistently.
Learn an abundance of practical, ...
Customized workshop

Online
Group Workshop: Resilience
In this workshop, you will learn how, and why, capitalising on happiness, using positive psychology techniques, is the key to resilience.
Karen will help you look at why this is and all of the key ingredients to helping you build your own resilience.
This session is full of practical, quick a ...
Customized workshop

Online
Coaching Session
Coaching sessions are completely individual and designed for you. Prior to sessions, an assessment is sent to you so you can first find clarity around where you are currently focusing your attention in your work, your blind spots, and your strengths. We will focus on building trust, traction, an ...
Individual session

Online
In person
Business Coaching
When it comes to Business Coaching, there is no better mentor than someone who has experienced building a multi-million dollar business from the ground up. If you’re looking for a real and raw overview of your business, and a solid strategy and plan to take it to the next level, then Coaching EQ ...
Individual session

Online
In person
Holistic Empowerment Coaching
I support individuals to achieve personal growth, well-being, and empowerment by addressing the mind, body, and spirit as interconnected elements. Rather than focusing on isolated issues, I look at the whole person and work with you to identify and overcome obstacles in various areas of your lif ...
Individual session

Online
In person
Custom-Made Corporate Workshops
Karen has a knack for balancing strategy and execution with ease. She knows deeply the nuances of working with complex organisations and brings to the table a level of understanding from baseline operations through to senior executive level.
Karen specialises in culture, change and organisatio ...
Customized workshop

Online
Fingerprint for Success Debrief
Unlock yourself in your work, learn how to show up as yourself and learn more about others while you are at it.
Stop wondering what you are good at, or why you fail to launch, or feeling misunderstood. It's time to discover and set in motion the change you need to reinvigorate your career, job ...
Individual session

Online
In person
Matrescence Coaching
Matrescence Coaching: Navigating Pregnancy and Postpartum with Confidence
Embark on your transformative journey into motherhood with Matrescence Coaching. Tailored specifically for expectant and new mothers, these sessions offer personalised support to help you embrace the changes that come wit ...
Individual session

Online
Heart & Soul Intuitive Guidance Session
During your session, Kym will tap into your energies to connect with your loved ones and guides as well as her own spirit team to shed light on the areas of your life you wish to focus on.
Kym may use her psychic abilities as well as her selection of Oracle Cards.
As a Reiki Master Kym picks up ...
Individual session

Online
In person
Manage by Motivation Coach
In this session we will focus on personal motivation, what motivates you and how you are motivated in life. Included is a 15 page individual motivation report with strategies to help you after the session stay on track. Very good value session.
Individual session

Online
In person
Transformational Coaching - 8 Sessions
After your initial session, I recommend committing to eight follow-up sessions held every 1-2 weeks. This schedule ensures enough time between sessions to process and implement agreed actions while maintaining momentum.
During our sessions, I will provide attentive listening, ask insightful que ...
Individual session

Online
In person
Maiden to Mother Coaching
Maiden to Mother Coaching
Embrace Your Authentic Self to Meet the Mother Within
Tailored for women navigating their Maiden to Mother journey, these coaching sessions provide personalised support to help you uncover and embrace your unique version of womanhood. Designed to help you connect with ...
Individual session

Online coaching services
Meet with an online coaching services from the comfort of your own home.
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