Coaching services in New Zealand

Online
In person
Compassionate Inquiry Approach
WHAT IS COMPASSIONATE INQUIRY
Compassionate Inquiry is a powerful yet gentle therapeutic approach developed by Dr. Gabor Maté. It combines mindfulness, body awareness, and deep introspection to help uncover the unconscious beliefs and stories that shape your behaviours, emotions, and experience ...
Individual session

Online
In person
Somatic Coaching
WHAT IS SOMATIC COACHING
Drawing on training from The Somatic School in London, we integrate advanced somatic practices with Compassionate Inquiry principles to support deep, lasting growth. This approach enhances self-awareness through exploring the physical sensations tied to emotions, improv ...
Individual session

Online
In person
Meditation Classes/ 1:1 Sessions
WHY CHOOSE MEDITATION?
Each session is crafted to address your goals and challenges, helping you build a sustainable practice that enhances how you show up in the world-unapologetically you.
Live Unfiltered: Shift from the chaos of the outside world to your unapologetic inner truth.
Present-M ...
Individual session

Online coaching services
Meet with an online coaching services from the comfort of your own home.
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