Class/Group
Satyananda Style Yoga with Kerryn Smith
English
In person
5
Max participants
Therapies
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1 hr 30 min
20 AUD
Location
Coles Bay, Tasmania, Australia
verified
Long Point Yoga
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1 hr 30 min
20 AUD
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Kerryn also offers
In person
Yoga Nidra – guided meditation and relaxation
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Similar services
In person
Yoga Nidra – guided meditation and relaxation
These relaxation and guided meditation sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner.
Please note location varies between Falmouth, Coles Bay and Bicheno.
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Private Online Yoga and Meditation Class
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Private yoga session either at Kerryn’s home or your home.
These sessions can be used to establish a personalised home yoga practice, or to assist with recovery or healing from injury or ill health.
Individual session
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Term 1 Yoga - (pre-paid by the term) or casually, if space allows
Esther teaches Satyananda yoga (classical yoga - therapeutic, breath-centred, meditative style) at Yoga in Hornsby in a private beautiful studio setting.
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Monthly Community Havan, Kirtan and Prasad (Group Workshop)
Offering transformative mantras and intentions in ceremony to all beings with a flower haven for community connection, nourishment and upliftment.
There is also an opportunity to lead a chant in a supportive community environment.
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Back to Balance - Private Yoga Therapy Session
Using the ancient tools of yoga and Ayurvedic techniques, Esther helps the client find balance and incorporate life skills into their day so they grasp the reins of their life rather than being pulled out of balance by life’s events, relationships and experiences.
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30 mins deep relaxation - this is a guided meditation where you simply lie down in shavasana (Esther will set you up so you will be comfortable and supported). You will be guided through a meditative relaxation which will leave tensions behind you. You have the option to bring a friend or fami ...
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In person
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