Laughter Yoga Workshop with Sharon Stewart
English
Online
In person
Please book a 15 minute complimentary Discovery Call with Sharon prior to booking a Laughter Yoga Workshop.
Laugh just for the health of it!
Join Sharon for a fun-filled workshop combining laughter yoga, breathwork, movement and meditation.
Laughter Yoga is suitable for all ages and has a range of overall health benefits including:
- Boosts the immune system
- Regulates blood pressure
- Increases oxygen levels
- Reduces feelings of anxiety and overwhelm
- Decreases stress as it activates our parasympathetic nervous system that calms the body and mind
- Better aging - social health, playfulness and an overall sense of fun
- great for kids and teenagers
If you have a group of friends looking for some fun and connection then this one and a half hour laughing yoga workshop is ideal.
Laughter yoga can be experienced anywhere for any reason.
- Birthdays
- Hens Parties
- Baby Showers
- Outdoor celebrations
- Hanging out with friends
- Laughter on the lake, in the park, on the beach
- Kids and Teens - school holiday fun
We will the benefits of sustained intentional laughter, and lots and lots and then more laughing ending with a laughing meditation.
Workshops - Number of attendees:
Min 4 to 8 $250
Min 9 tp 20 $375
21+ For more than 20 people, please contact Sharon via Discovery Call to discuss a special package just for you.
It will be an experience that people will be talking about for a long time!
We’re not laughing because we are happy: we are happy because we are laughing!
– William James, American psychologist and philosopher
Therapies
Pricing options
Location
Largs North, South Australia, Australia

Shazza's Happydemic
Largs North, South Australia, Australia
English
Holds a relevant Working With Children Check
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