Class/Group

Basics Yoga with Isabelle Achard-Lobato

English, French and Spanish

Online

In person

15 Max participants

A basics class is perfect for students who are new to yoga or need an evenly paced class free of complex or demanding poses. The focus is on fundamentals, base alignment principles and technique in order to build confidence and a reliable foundation. The class includes simple sun salutations and focuses on standing and balancing poses, some seated poses, basic backbends and twists. Some preparations for inversions are explored.

Therapies

Iyengar Yoga

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1 hr 15 min

25 AUD

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Location

Roseville, New South Wales, Australia

Exact location will be provided after booking

verified

Isabelle Achard-Lobato

YyogaRoseville

English, French and Spanish

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1 hr 15 min

25 AUD

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