
Online
In person
Private Yoga Therapy with Karine - Package - Three Sessions
In these personalised sessions, Karine will work with you to address any physical, emotional and or/spiritually related issues through yoga therapy. Karine will assess you on these three levels and design an appropriate practice to take home and apply on a daily basis for review and modification ...
Package


In person
Private Yoga Therapy
Yoga therapy is a complimentary therapy that uses the ancient practices of yoga to help with physical and mental health issues. It works with the body's innate ability to heal itself, and assists any other treatment or therapy received.
Liisa specialises in treating back pain, stress- and trau ...
Individual session


In person
Private Yoga Therapy - 10 Sessions
Yoga Therapy is a complimentary therapy that uses the ancient practices of yoga to help with physical and mental health issues. It works with the body's innate ability to heal itself, and assists any other treatment or therapy received.
Liisa specialises in treating back pain, stress- and trau ...
Individual session


Online
Yoga Therapy Starter Package - In Person
If you are looking for help relieving symptoms or have a health condition that you would like to address. If you want to regain control in your life, be empowered to feel better about yourself and improve your general well-being; and want to be seen as a whole being with needs and get tools to s ...
Package


Online
In person
Yoga Life Coach / Yoga Therapy
Samantha offers one on one or group online sessions for clients who have a particular goal in mind but who need support, techniques and accountability to get there. Samantha will empower you to identify what areas in your life are holding you back or preventing you from making the personal progr ...
Individual session


In person
Yoga therapy individual sessions - Initial Consultation - In Person
90 minutes initial consultation - $190 In studio
60 minutes add-on - $135 In studio
Individual session


In person
Wellbeing Retreats - Trauma Sensitive
With a deep realization of the world's rising mental health crisis and the need for evidence-based yoga spaces, Kendra creates an offering of local Wellbeing Retreats that are accessible and safe to those with mental health challenges.
I have a few Retreat offering that’s are booking now for Wi ...
Customized retreat


Online
In person
Yoga for PTSD
Deb has over 500 hours of yoga teacher training, including 150 hours focussed on yoga for PTSD.
These trauma sensitive one-on-one yoga sessions can be held online or in-person and are customised to you.
Individual session


Online
In person
Private Trauma Sensitive Yoga Therapy
Trauma Sensitive Yoga therapy offers you a more tailored, trauma sensitive aproach to healing PTSD and Complex trauma. Offering clinical intervetions like TCTSY (trauma centre trauma sensititve yoga ) and TRE (tension and trauma release evercises) using the principles of yoga within a profession ...
Individual session


Online
One on one yoga therapy - Online
Private classes are great for beginners, or for experienced yogis who are after some one on one guidance to get them to the next level.
They are also great if you have a niggling issue that you'd like to get on top of, or a particular yoga related goal you would like to achieve.
Private clas ...
Individual session


Online
In person
Yoga group class
Bend it like Bec are now offering small group classes both in studio and online.
Smaller numbers means more attention and focus on you! Available for all levels.
The online classes will be conducted via the Zoom app which can be downloaded from your App Store. Before the class you will be sent ...
Class/Group


Online
In person
iRest meditation for PTSD
iRest is a simple and accessible form of mindfulness meditation designed for modern-day living. It is a form of yoga therapy that cultivates great results through short regular practices. It is offered in all of Kendra's classes but is particularly effective as a private dyad practice.
You may ...
Individual session


Online yoga therapy services
Meet with an online yoga therapy services from the comfort of your own home.
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