Online Psychotherapy services
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Neuroaffective Touch
Touch is a basic human need and a powerful medium for communication, connection, and healing. Neuroaffective Touch® psychotherapeutic is a gentle and powerful technique which incorporates touch with talk therapy and is especially effective for addressing early relational trauma and attachment d ...
Individual session


Online
In person
Individual Counselling | Follow-up Session
Trish will explore progress since the last session and work directly with you to continue to explore your current challenges and goals in your relationships.
Trish will provide insights into the key issues being experienced and provide practical tools and techniques for you to take home to prac ...
Individual session


Online
Counselling
Annette offers person-centred and solution-focused counselling, incorporating breathing exercises and art therapy. She can provide support with: stress management, anxiety, depression, and grief and loss support strategies during major changes in your life.
Individual session


Online
In person
Couples and Family Relationship Counselling | Follow-up Session
Trish will explore progress since the last session and work directly with you to continue to explore your current challenges and goals in your relationships.
Seeking a commitment of equal responsibility, Trish will provide insights into the key issues being experienced and provide practical to ...
Individual session


Online
In person
ARIA PERFORMANCE SERVICES
I offer private counselling and guided breathwork sessions. I adopt a client-centred approach and highly value integrating trauma-informed models that focus on mindfullness based practices and a combination of somatic and cognitive therapy modalities. I have extensive experience working with tho ...
Individual session


Online
In person
Hypnotherapy
In your first hypnotherapy session, Carmen will spend the first part of the session getting you know more about you to understand current challenges and areas to focus on and what your wish is for the ultimate outcome.
Your first session will be for 90-120 minutes and follow-up sessions will be ...
Individual session


Online
Quitting Smoking!
Have you tried just about everything to quit this habit, and are finding yourself unsuccessful and frustrated about it?
All is not lost. Quitting smoking, like any other addiction, requires a submergence into the subconscious mind to change patterns, beliefs and associations that surround it. I ...
Individual session


Online
Spiritual Counselling.
Are you feeling as though you are in a spiritual crisis? In such momentous times, it can feel like all the conventions and norms we have surrounded ourself with can come crumbling down with absolutely no warning, leaving us feeling lost, disconnected and removed from a sense of faith in life. Th ...
Individual session


Online
Trauma Therapy.
Are you consciously aware of trauma in your childhood? Perhaps you are, or perhaps you have a strong sense that something has happened, but you're not entirely sure. Any unresolved traumas within us can be split-second moments, or huge life-changing experiences, and they can create programs by w ...
Individual session


Online
In person
Mindfulness-based Psychotherapy
Mindfulness-based psychotherapy is a compassion focused, trauma informed and depth relational approach to therapy. This holistic model integrates Western psychological theory and Eastern contemplative practices into an effective approach to wellbeing.
Therapy offers you the opportunity to explo ...
Individual session
