Nutrition services in Blue Mountains, New South Wales
Online
One Whole Week
This is an online diet and lifestyle program for women who want to make dietary change for health, for good! The program includes one whole week of simple wholefoods, with a meal plan, shopping list, recipes and informative practical support guide. There are 4 programs to choose from, one for ea ...
Program
Online
In person
Integrated Nutrition and Energy Coaching (MNT/EFT/MR 60-75 min)
In these sessions we will discuss your health and body goals. What may need to change in your nutrition and lifestyle. I will introduce you emotional freedom techniques (EFT aka Tapping) and matrix re-imprinting. EFT is an evidence-based modality that can be used to disrupt our emotional attach ...
Individual session
Online
In person
Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)
A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...
Individual session
Online
In person
Naturopathy, Nutrition and Herbal Medicine Initial Consultation
Naturopathy is a traditional system of health care based on seven principles of:
* The Healing Power of Nature
* Treat the Whole Person
* Treat the Cause
* First, Do No Harm
* Naturopathic Doctor as Teacher
* Health Promotion and Disease Prevention
* Wellness
In general, we treat holistic ...
Individual session
Online
Initial Consultation
A comprehensive consultation to formulate the ultimate health program. This includes an initial online health appraisal questionnaire to ascertain your history, current concerns, lifestyle, therapies and medications.
This is followed by a Skype, Zoom or phone call consultation to gain an in-de ...
Individual session
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