Mindfulness services in Byron Bay, New South Wales
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
Meditation & Breathwork - Deep Relaxation Journey
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life.
The Integrative Mental Workout is a co ...
Individual session
Solano J. Domingos
Online
Meditation - Establishing Your Routine in Meditation
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life.
The Integrative Mental Workout is a co ...
Individual session
Solano J. Domingos
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
Numerology Private Session
Intrinsic Numerology is a powerful and intuitive form of numerology. It is a direct download from universal source to your core being. What you do, how you feel, who you intrinsically are. All the textures and layers that make you unique, crazy, weird and amazing. It shows you what the universe ...
Individual session
Ashley Young
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
In person
Nature Therapy
Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down, breathe and connect with nature.
Walks might also include earthing meditations, bush tucker knowledge, plant and animal communication, survival skills or a didgeridoo sound bath.
Individual session
Marc Kundalini Cottee
Online
Meditation 8 Weeks Online Program - Integrative Mental Workout
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment.
The Integrative Mental Workout (8 weeks program) is a comprehensive program designed to guide you in establishing a meditation practice ...
Class/Group
Solano J. Domingos
Online
In person
Couples Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided couples meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Jaine Alston
Online
Mind- Body Practitioner
One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience
Individual session
Erin McCoy
Online Mindfulness services
Online
In person
Private Trauma Sensitive Yoga Therapy
Trauma Sensitive Yoga therapy offers you a more tailored, trauma sensitive aproach to healing PTSD and Complex trauma. Offering clinical intervetions like TCTSY (trauma centre trauma sensititve yoga ) and TRE (tension and trauma release evercises) using the principles of yoga within a profession ...
Individual session
Kendra Boone
Online
Meditation 8 Weeks Online Program - Integrative Mental Workout
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment.
The Integrative Mental Workout (8 weeks program) is a comprehensive program designed to guide you in establishing a meditation practice ...
Class/Group
Solano J. Domingos
Online
In person
Couples Meditation
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided couples meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open c ...
Individual session
Jaine Alston
Online
Mind- Body Practitioner
One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience
Individual session
Erin McCoy
Online
Family Mindfulness
Family mindfulness is a wonderful way to help children and parents manage their emotions. As the world gets seemingly faster, it’s more important than ever to build the strength of presence within ourselves and in our families. Our community is sensing this need and that is why we see an increas ...
Package
Alison Cuthbert
Online
In person
Private Meditation
Learn about meditation and how to quieten your mind with 1:1 private sessions.
This is a gentle way to support your health and wellbeing and create a sense of calm and balance, with shown positive effects for your overall physical and mental health.
Individual session
Leanne Russell
Online
Deep Listening ‘Wisdom’ Package (6 remote sessions)
This package is an opportunity to experience deep presence, while you explore the deep wisdom within you.
Client feedback includes:
"The space that Helene holds is an incredible container. Never having met her before, in the deep listening session that I had with her, I was amazed by how quickl ...
Package
Helene Collard
Online
Soul Inspired Mentoring Consultation – “Dipping your Toes In”
This one-off Consultation is ideal for you, if you are just wanting to explore a specific area of your life or if you are interested to see how a mentoring session could be beneficial for you. It also works well for new and return clients who want support on an ad hoc basis.
Individual session
Danielle Clarke
Online
In person
Mindfulness-based Psychotherapy
Mindfulness-based psychotherapy is a compassion focused, trauma informed and depth relational approach to therapy. This holistic model integrates Western psychological theory and Eastern contemplative practices into an effective approach to wellbeing.
Therapy offers you the opportunity to explo ...
Individual session
Samantha Paranavitana
Online
In person
iRest meditation for PTSD
iRest is a simple and accessible form of mindfulness meditation designed for modern-day living. It is a form of yoga therapy that cultivates great results through short regular practices. It is offered in all of Kendra's classes but is particularly effective as a private dyad practice.
You may ...
Individual session
Kendra Boone
Online
Meditation & Breathwork - Deep Relaxation Journey
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life.
The Integrative Mental Workout is a co ...
Individual session
Solano J. Domingos
Online
Meditation - Establishing Your Routine in Meditation
Meditation fosters a deeper connection with oneself, enhancing relationships with others and the external world, and leading to greater peace and fulfillment. By embracing what is rather than resisting it, meditation helps cultivate a more harmonious life.
The Integrative Mental Workout is a co ...
Individual session
Solano J. Domingos