Laughter Yoga services in Australia
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Laughter yoga (online)
Laughter yoga is a fabulous practice that helps with depression, anxiety, supports better health and makes you more attractive! Designed for people who want a light-hearted approach to better health and wellness, book in for your individual online laughter yoga session today! And if you're havin ...
Individual session
Online
8 Week Laughter Training 1:1
Do you think that there’s not enough laughter in your life?
This powerful eight-week program helps you to laugh more, regardless of your current mood or situation.
Daily five minute laughter calls will boost your energy levels every day and in a weekly one hour video conference we will assess ...
Package
Online
In person
Laughter Workshops ONLINE or in person
If you have a group of people then this one hour tailored workshop is ideal. The attendees will be given a full explanation of how laughter yoga works, the benefits of sustained intentional laughter, and then the experience of a full laughter session.
It will be an experience that people will ...
Class/Group
Online
In person
Private Phone/Skype/Zoom Laughter Yoga Session
Phillipa loves showing people practical ways to incorporate laughter into their day and spreading the health benefits of Laughter Yoga as far and wide as she can.
Research shows that Laughter Yoga can help to:
Boost the immune system
Regulate blood pressure
Increase oxygen levels
Reduce depress ...
Individual session
Online
Organisational Laughter for Resilience & Mental Wellbeing for Staff
These sessions focus on building resilience, enhancing the mental wellbeing of your staff and boosting morale for those who may be in the office or are working remotely and at home.
These sessions can be held face to face or virtually.
Research shows that Laughter Yoga can help to:
Boost the ...
Class/Group
Online
Empower Y.O.U. (Your Own Uniqueness) 12 Week Program
Prioritise yourself, create more balance and make true and lasting changes in your life.
Carolyn’s Empower Y.O.U. program is a one-on-one program that runs for 12 weeks.
The focus of this program is to help you gain awareness of where you are and determine what needs to be cleared to help you ...
Program
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