Hatha Yoga services in Singleton, New South Wales
In person
Replenish Yourself One Retreat Day
Take time out to connect with your Self in a calming and supportive space. Unplug from technology and distractions. Align with your body mind heart & soul.
10-4pm on Sunday 23rd October 2022
The Bay Room, Double Bay.
Free parking all day
Customized retreat
Online
In person
Yoga
A mix of Hatha, Vinyasa and Yin yoga suited to all levels. Anne helps you develop self-love and acceptance for where you are now as well as belief and excitement in your journey to greater health, wellbeing and happiness.
Because Anne is a senior and has been teaching for decades, she has help ...
Individual session
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Online
In person
NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
Your support coordinator and/or your support workers may wish to attend with you ...
Individual session
In person
Private Individualised Sessions - Yoga and Meditation /Yoga Therapy/ Balancing the Energy Body
Stephanie has a unique gift of holding space for the individual, as well as being able to support them with their unique goals and challenges.
She brings her many years of experience, having worked with and supported many individuals.
Stephanie uses a unique blend of deep intuition, practical ...
Individual session
In person
Private yoga session
Lars teaches yoga one-on-one, drawing on his experience in both Japanese and Hatha yoga to tailor classes to each client’s specific needs.
He is passionate about helping people set realistic and achievable goals, providing lots of encouragement along the way.
Many of his regular clients have La ...
Individual session
Online
In person
Yoga for expectant mums
Catriona believes in a gentle and rounded yoga and meditation practice that has far-reaching benefits for both mother and baby.
In yoga sessions as an expecting mother, you can:
- allow yourself to stretch and move
- give yourself time to connect with the changing sensations within your physic ...
Individual session
Online
Find Your Zen | Learn To Meditate (6 week online course)
Life can be busy, messy, unpredictable and overwhelming. Especially under unforeseen conditions, like a global pandemic!
It may feel normal to be stressed out, over-thinking, zoning out or losing your cool, but it doesn’t have to be that way. Your inner world creates your experience of the o ...
Course