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Online
Support with Joy (Online)
When you feel like life is overwhelming, support is often the hardest thing to ask for - especially when you don't know what support you need.
As someone who has been where you are now, Joy’s insight comes from a uniquely personal place and she truly understands what you are going through.
U ...
Individual session

Online
In person
Dietetics, Nutrition and Wellness Coaching consult for 1st time clients (Rebates available through GP ECP or Private Health)
A wholistic look at your health and wellness so that together we can set a sustainable plan of action that will give you optimal health, vitality and your best possible body. I take a mind, body, spirit and food as medicine approach. I will educate you on specific foods to include in your diet t ...
Individual session

Online
Mind-Body Coaching
Look and feel your best through a holistic approach to health.
Join Emily's one-on-one online three-month program which includes a personalised program to achieve your desired results.
Who should join this program?
• Those wanting to lose weight
• People wishing to overcome anxiety
• Anyon ...
Program

Online
In person
Integrated Nutrition and Energy Coaching (MNT/EFT/MR 60-75 min)
In these sessions we will discuss your health and body goals. What may need to change in your nutrition and lifestyle. I will introduce you emotional freedom techniques (EFT aka Tapping) and matrix re-imprinting. EFT is an evidence-based modality that can be used to disrupt our emotional attach ...
Individual session

Online
In person
Life and Transformational Coaching - 'Foundation' Single Session
Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including:
Business and Personal Coaching
Hatha Yoga
Yin Yoga
Mindfulness
Intuitive eating model
Reha ...
Individual session

Online
Private Coaching/Therapy
Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out?
In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your per ...
Individual session

Online
Soul Session - Energy Healing and Spiritual Guidance
Soul Sessions combine spiritual healing and energy healing modalities with clairvoyant guidance and elements of coaching.
This session will assist you in healing your physical/mental/emotional challenges by working with the Angels and your Soul Self to find clarity and healing for the root cau ...
Individual session

Online
In person
Heal Your Gut, Heal Your Life Protocol
Change your life in as little as 10 days with a gut healing protocol. Up to 90% of our happy hormones and 80% of our immune system is influenced by our digestive system. If you suffer from stress, fatigue, excess weight, bloating, insomnia, brain fog, joint pain, skin conditions and unrelenting ...
Package

Online
Counselling
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session

Online
Healing Session
A healing session with me is a collaborative and compassionate space where you are invited to show up exactly as you are. With my masters degree I integrate how power, race oppression and privilege play a role in healing ancestral trauma and generational trauma. My approach blends mindfulness, s ...
Individual session

Online
In person
Life and Transformational Coaching - 'Mastery' Prepaid 10 Sessions
Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including:
Business and Personal Coaching
Hatha Yoga
Yin Yoga
Mindfulness
Intuitive eating model
Reha ...
Package

Online
Empowerment Unlimited 2 Month Program
Empowerment Unlimited Program (8 Weeks):
The Empowerment Unlimited Program is a transformative 8-week journey designed to help you break free from limiting beliefs, reprogram your subconscious mind, and create the life you truly desire.
Through a unique combination of 1:1 coaching, customized ...
Package

Online coaching services
Meet with an online coaching services from the comfort of your own home.
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