Breathwork services
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Breathwork Therapy Package - 5 sessions
Breathwork therapy uses the body's own natural mechanism for releasing stress, trauma and emotional charge. The technique works through a style of active, conscious, connected breathing which you do under the guidance of an experienced facilitator.
One-on-one breathwork therapy session includes ...
Individual session


Online
In person
Breathwork
In the first session, which usually takes three hours, Askam will take some personal history then clarify your intentions.
The activation phase involves conscious connected breathing, which usually results in an altered state of consciousness. The integration phase is led by the needs of the ...
Individual session


Online
In person
Intuitive Breathwork
Breathwork is an active Rebirthing technique that uses conscious connected breathing to clear the body and nervous system of emotional debris. When we use the breath as a tool to access our subconscious, we can change our relationship to our past, freeing ourselves from the mental patterns and c ...
Individual session


In person
Individual Breathwork Session
Allow up to 2 hours just for you.
Breathwork is a safe and deeply transformative process where you are guided on a journey like no other.
Combining ancient practices and modern science, this conscious connected breathing technique enables you to access blocked energy and emotions held in the n ...
Individual session


Online
Core Clarity Breathwork Session
With over 25 years of experience in corporate leadership - spanning people management, sales, and operations, I've experienced and can appreciate the pressures that come with high-performance roles. Having led teams, driven results, and navigated the fast-paced corporate world, I know how demand ...
Individual session


Online
In person
Psychologist
Based on the south coast and Newcastle monthly. I work solely with women looking to heal and come into their power. I use emdr therapy and breathwork.
You can receive a rebate via Medicare with a mental health care plan
Individual session


Online
Breathwork
Breathwork is a guided practice that uses conscious breathing techniques to support emotional release, nervous system balance, and inner clarity. In each session, clients are guided through a somatic process that can help release suppressed emotions, reduce anxiety, and reconnect with the body. ...
Individual session


In person
Wayapa Wuurrk
Wayapa Wuurrk is an all-inclusive practice that focuses on strengthening ones connection to the Earth. Drawing upon various Indigenous knowings and wisdom from around the world, Wayapa teachings position us as the caretakers of the Earth and demonstrate ways in which we can create an Earth mind ...
Individual session


Online
De-armouring
De-armouring is a powerful somatic healing practice designed to release stored tension, emotional blocks, and energetic armour held in the body. This trauma-informed approach uses gentle touch, breath, and bodywork to activate the nervous system’s natural capacity to regulate and heal. Ideal for ...
Individual session


Online
In person
Energy Healing with Ashati / Reiki
At Rediscovery I offer a unique blend of energy healing, sound healing, and breathwork events, along with transformative Akashic Record readings to help you reconnect with your true self.
My mission is to guide you through a journey of self-rediscovery, healing deep emotional wounds, releasin ...
Individual session


Online
In person
Rebirthing Breathwork
The breathwork technique used in rebirthing is called conscious energy breathing (CEB). With your instructor's supervision, you'll practice “circular breathing” — quick, shallow breaths without any breaks between an inhale and an exhale. You'll do this for one to two hours, taking breaks if you ...
Individual session


Online breathwork services
Meet with an online breathwork services from the comfort of your own home.
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