Holistic services for mind, body, and soul
Nourish your mind, body, and soul with holistic services that guide your wellness journey and healing process.
Find in
Top rated holistic services
Discover the highest-rated holistic services, handpicked based on exceptional client's review and ratings.
Online
Energetic Mentoring session (online)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
In person
TUESDAY MORNING - 11.30am - Tai Chi and Qigong Group Class - Callala Beach
Tai Chi and Qigong Group Class - Callala Beach Community Centre
11.30am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
WEDNESDAY MORNING - 9.30am - Tai Chi and Qigong Group Class - St Georges Basin
Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin
Two morning classes each Wednesday
9.30am to 10.30am
11.00am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all age ...
Class/Group
Joanne Fabri
In person
MONDAY AFTERNOON - 1.30pm - Tai Chi and Qigong Group Class - Huskisson
Tai Chi and Qigong Group Class - Huskisson Community Centre
1.30pm to 2.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which cultiva ...
Class/Group
Joanne Fabri
In person
MONDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - Vincentia
Tai Chi and Qigong Group Class - South Coast Soul Yoga, Vincentia
11.00am - 12.00pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all ages, these practices are safe, gentle and effective mind-body exercises which ...
Class/Group
Joanne Fabri
In person
WEDNESDAY MORNING - 11.00am - Tai Chi and Qigong Group Class - St Georges Basin
Tai Chi and Qigong Group Class - Into the Stillness Meditation Centre, St Georges Basin
Two morning classes each Wednesday
9.30am to 10.30am
11.00am to 12.30pm
Joanne’s purpose is to empower you to live a vibrant, healthful life through the practices of Tai Chi and Qigong.
Suitable for all age ...
Class/Group
Joanne Fabri
Online
Energetic Mentoring
Energetic Mentoring / Skype session
Selected energetic tools (NLP, TFT/EFT, dowsing, imagery, deep energetic meditation and imagery work) are used during the session.
As true healing comes from within, you will be engaging in an internal exploration of what is primarily interfering with your h ...
Individual session
Martine Negro
Online
In person
Private Breathwork Practice
A deeply nourishing and tender experience. For returning clients who want the full 2 hour experience of the practice. If you are new to the practice please book an initial session.
We discuss what you would like to work with and anything that has arisen since your last session. This is a full ...
Individual session
Sarah Carayiannis
In person
Breathe Together Community Breathwork
relaxing and restorative community breathwork series
Weekly Sunday evening sessions at Green Monday Studios
90 min session, an active but relaxed connected breath. Practiced with nasal breathing to work with the parasympathetic nervous system to aid in integration and restoration.
Created t ...
Class/Group
Sarah Carayiannis
Online
Online Group Breathwork Session with Sarah
Treat yourself to some mid-week respite and relaxation and join Sarah for a conscious connected breathing/ rebirthing breathwork session.
This is an embodied practice using the breath as a tool for self-healing, reflection and relaxation.
These sessions are held on Wednesdays from 7.30pm - 8. ...
Class/Group
Sarah Carayiannis
Online
In person
Simply Breathe
A relaxing and restorative practice. Ideal for returning clients to be in a supportive space to drop into your breath and body.
This is a shorter breathwork journey of roughly 45 minutes of active breathing, with integration and a check in at the end.
Please specify when booking if you would l ...
Individual session
Sarah Carayiannis
In-demand holistic services
Discover the highest-rated holistic services, handpicked based on exceptional client's review and ratings.
Online
In person
ThetaHealing - single session
ThetaHealing is an energy healing modality that will access your subconscious beliefs that are currently blocking you from what you truly want.
By accessing the subconscious mind through theta state (meditative state) with Tomoko, under the creator’s guidance, you will experience a new perspe ...
Individual session
Tomoko Shiine
Online
In person
Personal Therapy Session
Personal therapy sessions use a client-centred approach to facilitate which modalities will meet your needs at the present time. If you have a specific preference for a certain modality that can be utilised.
This can include any of the following modalities:
* HYPNOTHERAPY bypasses the conscious ...
Individual session
Cathy Jones
Online
In person
Birth Hypnosis
1 hr Psychotherapy and Hypnotherapy session for you and your partner to prepare yourself for the birth of your loved one in your last trimester.
Gift Vouchers available.
Individual session
Cathy Jones
Online
In person
Quit Smoking 4 Ever
Become a non smoker and free yourself from old habits.
With a two hour session that includes one hour of psychotherapy and 1 hour of hypnosis, follow up audio sessions, reading information and guidance, you finally have the help to change for GOOD. Please feel free to email for more information ...
Individual session
Cathy Jones
Online
In person
Emotional Resilience Workshops
Either book into a workshop as an individual or book a group workshop tailored to your group needs Dependant upon the venues and facilities, the price varies.
These workshops are delivered as a once a week, 4 week program (8hrs) OR a one day workshop 8.30 am to 4pm. When booking for a group, t ...
Customized workshop
Cathy Jones
Online
Energetic Mentoring session (online)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
Online
Reiki (online)
* Reiki is a powerful, yet simple natural healing system
* It involves the laying of the hands
* Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel
* The energy moves via our heart chakra to the hands and from our hands to the rec ...
Individual session
Irina Gladushchenko
In person
Reiki (in person)
* Reiki is a powerful, yet simple natural healing system
* It involves the laying of the hands
* Universal energy (the energy of spirit, God, goddess, Buddha, all that Is or nature) flows through the reiki channel
* The energy moves via our heart chakra to the hands and from our hands to the rec ...
Individual session
Irina Gladushchenko
In person
Energetic Mentoring session (in person)
Focusing on the three key aspects of nurturing, education and expression, this session will offer deep listening, energy assessment and learning energy tools for daily life
Individual session
Irina Gladushchenko
Online
In person
Time Line Therapy®
Time Line Therapy® is a powerful therapeutic process developed by Tad James, PhD in the 1980s. It promotes the concept that we store our memories in a linear manner and that certain emotions attached to memories from the past manifests in the present and affect our future.
As a Time Line Therap ...
Individual session
Kylie King
Essential holistic services
Invest in your well-being with these fundamental services designed to revitalize your body, mind and spirit.
Online
2-Day Sovereign Queen Live Bootcamp
An intensive two-day experience, 6 hours per day, for professional women seeking a deeper identity shift.
Sokuntha facilitates a dynamic environment where participants define their Sovereign Queen identity and create their personal empire rules.
Through high-impact group work and powerful in ...
Customized retreat
Sokuntha Eam
Online
12-Month Sovereign Queen Path Program
This advanced 12-month coaching program is for women who are ready to embody sovereignty across all areas of life—health, relationships, and wealth.
Sokuntha works closely with each client using her 4Ds Framework (Define, Discover, Direct, Get It Done) to catalyse deep, sustainable change.
W ...
Program
Sokuntha Eam
Online
3-Month Sovereign Queen Program
This foundational 12-week program is built on Sokuntha’s signature I.A.C.T. Framework, which addresses energy, beliefs, mindset, and action.
Each week, Sokuntha meets with clients in a 90-minute group coaching session to guide them through personalised breakthroughs.
Designed for professiona ...
Program
Sokuntha Eam
In person
Meditation sessions
Fortnightly sessions held on Sunday Mornings at the Blind Bight Community centre
Class/Group
Ann Gallagher
Online
In person
Rapid Transformational Therapy/Integrated Trauma-Informed Coaching - Initial Consult
RTT is a powerful combination of hypnotherapy, psychotherapy, NLP and cognitive behavioural therapy allowing rapid identification of embedded subconscious blocks and beliefs that prevent you from having the life you truly want and deserve.
Integrated trauma-informed coaching allows for space t ...
Individual session
Jayne Robinson
Online
In person
Qi Gong
In these sessions, Austin wholeheartedly shares his knowledge and embodiment through the practice. Austin believes in the ‘energy skill’ and deeply tapping into the intuitive awareness and life force (chi, prana). Austin invites people to tap into their awareness through practices and movement o ...
Individual session
Austin Stewart
Online
In person
Signature Coaching Program
Robert’s key areas of specialty and signature coaching programs are in:
- positive psychology life coaching
- relationship coaching
- yoga training and mentoring for yoga teachers and yoga therapists.
Some of the tools that Robert will share with you in a heart-to-heart student/teacher relati ...
Individual session
Robert Birnberg
Online
In person
Private Yoga Coaching - Instructions on the Sutras
Every day, millions of students enjoy group asana classes as their first step on the yoga path. However, to truly experience yoga’s potential, purpose and power, we must look to its foundation text, Patanjali’s yoga sutras.
Compiled over 2,300 years ago, the yoga sutras is regarded as the defin ...
Individual session
Robert Birnberg
Online
Private Coaching/Therapy
Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out?
In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your per ...
Individual session
Jennifer Tang
Online
Private Yoga Instruction
A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.
Individual session
Jennifer Tang
Online
In person
Restorative Yoga and Mindfulness
Private restorative yoga sessions to calm and reset your entire body. Restorative practice is all about slowing down and opening your body through passive stretching and breathwork. It is the most beautifully mindful and mellow experience to feel into and release any holding in the body.
Individual session
Ramone Lewis
Online
In person
Naked Yoga - 1:1 Session (Everyone Welcome)
*Prior to booking a 1:1 session, please book a complimentary discovery call with Andreas.
Naked yoga is for all body shapes, types and sizes.
In these one-on-one sessions, Andreas works with all people, no matter how you identify.
Naked yoga gives you all the benefits of yoga (strength, flexi ...
Individual session
Andreas Anthony
Yoga classes
Exploring yoga classes can lead to personal growth, improved physical and mental well-being, and a deeper connection to oneself.
Online
In person
Nippon Yoga: Casual Yoga Class
A one-off casual Nippon Yoga class
Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts.
It focuses on moving fresh blood around the body an ...
Class/Group
Sinden Dean
In person
Yoga Nidra – guided meditation and relaxation
These relaxation and guided meditation sessions are nurturing and balancing for all levels of experience, whether you are learning about yoga, or a more experienced practitioner.
Please note location varies between Falmouth, Coles Bay and Bicheno.
Class/Group
Kerryn Smith
Online
Restorative Yoga
Restorative yoga allows deep relaxation as you sink deeper into poses for longer amounts of time with the help of props to completely support you. The main focus of restorative yoga is that by relaxing in poses, with the help of props, without strain or discomfort, we can achieve physical, menta ...
Class/Group
Alison Cuthbert
Online
Group Yoga Session for 3 people
Get a group of your buddies and get your warrior 1, 2 and 3 on!
Loads of fun and suited to all levels.
Class/Group
Carla de Kretser
Online
Saturday 10am - VINYASA - Power Flow
Start the weekend on the right foot and flow into it with a strong vinyasa power flow. This session is available for all levels with modifications throughout allowing students to build up and progress each week.
Class/Group
Carla de Kretser
In person
Alignment-based Hatha Yoga(Bulahdelah)
This class includes alignment - based yoga asanas, meditation, chanting and pranayama.
Friday morning class (9.30am-11am).
Class/Group
Christine Du Fresne
Online
Private Group Yoga and Meditation Online Class
Building resilience of your nervous system has never been more important and when you mindfully move through gentle postures supported with the breath it allows your body and mind to heal.
Chetana will guide you as a group through gentle yoga postures to bring ease to your body, breathing tec ...
Class/Group
Chetana Meehan
Online
In person
Corporate & Business Laughter Yoga Session
As a professional speaker predominantly in the corporate and business sectors, Phillipa has spoken to audiences globally. Her work focuses on workplace wellbeing and team building and injecting energy and enthusiasm into organisations.
She brings a new approach to corporate health and wellness ...
Class/Group
Phillipa Challis
In person
Naada Yoga Meditation and Movement (Group Session)
Uplift your vibration and still the mind through the power of mantra yoga, sound and movement. Experience tools to connect you with a sanctuary of peace within.
Naada yoga harnesses the power of sound to deeply settle your nervous system and find a deep connection and peace within. Toning, mant ...
Class/Group
Gyan Jon Parry
Online
Seasonal Hatha Yoga
These classes are suitable for the experienced student looking for a deeper practice that incorporates both physical practice and philosophy.
Inversions, advanced posture options and pranayama are often practiced in this class.
Class/Group
Yolande Hyde
In person
Yoga and Meditation
Yoga and meditation for physical health and mental well-being. Using postures (asanas), breathing techniques (pranayama) and meditation (dhyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Suitable for most yogis (men) and yoginis (women), yoga and meditatio ...
Class/Group
Carmel Stewart
Online
Nippon Yoga - Group Classes - Casual
Awaken your body to a new style of yoga that will strengthen you from the inside out.
Nippon Yoga is a Japanese therapy yoga which is based on traditional Indian Hatha yoga poses, Shiatsu, Traditional Chinese Medicine, the principles of the five element theory and meridian-based healing arts.
...
Class/Group
Sinden Dean
Nature based holistic services
Nature-based holistic services offer a unique and powerful way to connect with the healing power of nature and promote holistic well-being.
Online
Energetic Mentoring
Energetic Mentoring / Skype session
Selected energetic tools (NLP, TFT/EFT, dowsing, imagery, deep energetic meditation and imagery work) are used during the session.
As true healing comes from within, you will be engaging in an internal exploration of what is primarily interfering with your h ...
Individual session
Martine Negro
In person
Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
Fridays 9.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
In person
Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
Fridays 9.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
In person
Naturopathy, Herbal Medicine and Homoeopathy
I am an experienced naturopath, herbalist and homoeopath.
I work with chronic and complex health conditions - fibromyalgia, chronic fatigue, cancer support, autoimmune conditions, cardiovascular, digestive and womens' health.
Two styles of appointments: Treating an acute issue providing a hom ...
Individual session
Rebel Tucker
In person
Ear Candling
45 minutes of relaxation.
Includes the ear candles.
Individual session
Rebel Tucker
In person
Reiki
Reiki is a Japanese energy healing technique. The predominant form of reiki practiced throughout the world today, also known as Usui reiki, was created by Dr. Mikao Usui. Reiki does not directly cure diseases or illnesses. Instead, it’s used as a way to promote relaxation and improve general wel ...
Individual session
Rebel Tucker
Online
In person
NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
Your support coordinator and/or your support workers may wish to attend with you ...
Individual session
Julie Clark
Online
In person
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
Class/Group
Justine Janssen
Online
In person
Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
Individual session
Julie Clark
30+ years' experience practitioners' services
Online
In person
Energy and Chakra Balancing
A chakra and energy balance and tune up can be done remotely online or in person.
Individual session
Mignon Mukti
Online
In person
Biodynamic Craniosacral Therapy
In these sessions, you will:
- settle and calm your nervous system and find a sense of stillness and quiet
- unwind tight or tense muscles
- ease pain and held patterns of tension with myofascial release work
- clear and sweep your energy field of all unwanted negative energy
- experience uplif ...
Individual session
Mignon Mukti
Online
Remote Healing Session
A remote online energy healing using biodynamic craniosacral therapy, sound healing and Samvahan as well as energy balancing techniques. These sessions are via zoom video to any location and time zone
Individual session
Mignon Mukti
Online
In person
Private Yoga Session with Suzy
No two bodies are the same...what serves one may not serve the other.
A customised practise is the ideal way to practise yoga!
Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...
Individual session
Suzy Flowers
Online
In person
Heart&Soul Coaching
Are you tired of fear limiting the choices you make?
Do you believe you are lacking in some way?
Do you feel alone or unacknowledged?
Do you know there is so much more you could be experiencing and sharing with the world?
Could your relationships with family, friends or partner, be improved?
Wo ...
Individual session
Suzy Flowers
Online
In person
Medical Consultation
Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease.
These consultations run for 55 minutes and involve a holistic ...
Individual session
Shaun Matthews
Online
1-1 Therapy Session (Initial Consultation)
During our first session, we will spend some time exploring your goals for working together, before embarking on a session which is tailored to your needs. I will take some family history and ask some questions regarding your timeline, major events and any significant trauma. Trauma is any ev ...
Individual session
Sheila Fawns
Online
Package - 3 sessions - 1-1
This package is for 3 x 60 minute sessions online. It is for those who want to go deeper in their commitment to themselves and offers you the opportunity to invest in yourself over a period of time. If you know you have 'work' to do, then this package offers you a discount of $30 on your overa ...
Package
Sheila Fawns
Online
1-1 Therapy Session (Follow-Up Session)
As your coach and mentor, I invite and guide you to become your version of your best self. (empowered, engaged, happy, fulfilled, safe, secure).
Having identified your current goals, we will continue with one-to-one sessions which are tailored to your needs. We will identify blocks and use a ...
Individual session
Sheila Fawns
Online
Package - 6 sessions - 1:1
This package is for 6 x 60 minute sessions online. It is for those who want to go deeper in their commitment to themselves and offers you the opportunity to invest in yourself over a period of time. If you know you have 'work' to do, then this package offers you a $120 discount on your overall ...
Individual session
Sheila Fawns
Online
In person
Private Breathwork Session with John Stamoulos
One-on-one breathwork sessions are conducted in privacy where you will be guided to explore and transform any life issues in the loving supportive presence of John Stamoulos. He provides a safe and sacred space in which you are encouraged to share what you need to share and where you can be assu ...
Individual session
John Stamoulos
In person
A Breath Of Fresh Air | Group Breathwork Circle
Breathwork is a simple breathing process. The result is a greater level of personal awareness. Awareness is the process of becoming conscious of our choices, decisions and judgments.
By participating in a breathwork session, we get to view our life in a unique and clear way that provides insig ...
Class/Group
John Stamoulos
20+ years' experience practitioners' services
Online
In person
Meditation
Learn meditation in a simple and powerful way with Peter Radcliffe.
Individual session
Peter Radcliffe
In person
Connect to Country - small groups or individual sessions - In Person - Max 2 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
In person
Connect to Country - small groups or individual sessions - In Person - Max 6 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
Online
1:1 Virtual Business Mentoring For Practitioners
Merryl is a Connecting to Country practitioner and Nature Reconnection facilitator who has created an online offering that is all about slowing down and listening deeply to the land.
In this one-on-one mentoring session, she will learn more about your business and share her ideas on new opport ...
Individual session
Merryl Simpson
Online
Connect to Country - Private 1:1 Session - Online
Sitting in the company of whatever Nature is available to you, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and shared reflection as you feel your spirit strengthening in the company of nature; restoring calm and belonging ...
Individual session
Merryl Simpson
In person
Connect to Country - small groups or individual sessions - In Person - Max 3 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
In person
Connect to Country - small groups or individual sessions - In Person - Max 4 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
Online
In person
Mindset Coaching - Light Body Program (Initial Consult)
This is Greg’s signature program for transformation and growth, and the most popular of his offerings.
Many women come to him after trying Michelle Bridges or WeightWatchers, as they have seen drastic changes initially but it has not been sustained.
Utilising his expertise in nutrition and hea ...
Individual session
Gregory Watters
In person
Samvahan Vibrational Massage
Hayley is a certified Samvahan vidya practitioner and practices Samvahan vibrational massage, an ancient Indian healing technique.
Samvahan means “the vehicle which brings balance” and views the body and our environment as vibration interacting with vibration.
During a Samvahan session, Hayle ...
Individual session
Hayley Shepard-Mueller
In person
Connect to Country - small groups or individual sessions - In Person - Max 5 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Merryl Simpson
In person
Private Group Meditation Session (up to 3 - Noosa region)
Hayley offers small group meditation sessions from her studio. These sessions can be booked for your private group for a time that suits you.
Each session brings the principles of grounding, presence and intention to learn to move and amplify vibrations through your body, creating greater clar ...
Class/Group
Hayley Shepard-Mueller
Online
1-1 Meditation Session (Online)
Hayley offers 1-1 meditation sessions via zoom. These sessions bring the principles of grounding, presence and intention to learn to move and amplify vibrations through your body, creating greater clarity and balance in your being and cultivating a true sense of loving nourishment in your life.
...
Individual session
Hayley Shepard-Mueller
10+ years' experience practitioners' services
Online
In person
Dru Yoga Community Class - 5 week class pass
Move, breathe, stretch, heal, relax, laugh and connect.
If you think that you can't do yoga because you don't fit the ideal body shape, age, or anything else - you can!
Come and try a class with Dru yoga teacher Dani Caputo for:
-More laughter - and less lycra
-More self-acceptance - and less ...
Package
Dani Caputo
Online
In person
Dru Yoga Community Class - Casual Class
Move, breathe, stretch, heal, relax, laugh and connect.
If you think that you can't do yoga because you don't fit the ideal body shape, age, or anything else - you can!
Come and try a class with Dru yoga teacher Dani Caputo for:
-More laughter - and less lycra
- More self-acceptance - and less ...
Class/Group
Dani Caputo
Online
In person
1:1 Personalised Dru Yoga Coaching (8 Session Package)
Change comes from the inside out. Peace comes from the inside out. Love comes from the inside out. Yoga is no different.
Dru yoga is an inclusive and dynamic practice for people of all abilities, fitness levels and ages. Through working with Dani one-on-one, she will be able to tailor your prog ...
Package
Dani Caputo
Online
In person
Yoga-Dance-Flow
A time for Self
A time to come back to the Wisdom of your body.
Join us for a journey over 7 weeks to identify places of tension or blocked energy.
Students will experience visualisation, movement, music and breath to make shifts in their physical, mental and emotional bodies.
Move yourself in ...
Program
Dani Caputo
Online
In person
Breathwork
Private conscious connected breathing sessions to release trauma in the body. This practice supports healing and transformation by clearing blocked emotions through the physiological impact of controlling your breathing. Through this type of breathwork, you practice circular or continuous breath ...
Individual session
Ramone Lewis
Online
Private Coaching/Therapy
Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out?
In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your per ...
Individual session
Jennifer Tang
Online
Private Yoga Instruction
A private yoga session, tailored specifically to your needs, as Jennifer nurtures you through each move. This session is ideal if you want to eliminate physical pain in your body, de-stress and relax, alleviate anxiety, calm your nervous system or you are recovering from burnout or cancer.
Individual session
Jennifer Tang
Online
In person
Restorative Yoga and Mindfulness
Private restorative yoga sessions to calm and reset your entire body. Restorative practice is all about slowing down and opening your body through passive stretching and breathwork. It is the most beautifully mindful and mellow experience to feel into and release any holding in the body.
Individual session
Ramone Lewis
Online
In person
Holistic Energy Healing
Most people have some challenges or issues to deal with in their life. Perhaps you’re feeling stuck, finding it hard to get started on that new project, low energy, confusing sign posts in life, depressed, unable to let go of the past, struggling with difficult relationships at home or work, low ...
Individual session
Debra Fidler
Online
Counselling 1:1
Counselling sessions are a collaborative partnership approach where I learn about what has been happening in your life to assist and help you navigate personal issues, social problems or life difficulties.
This is for you if :
You are looking for effective techniques to manage your stress or a ...
Individual session
Debra Fidler
In person
Initial Osteopathic Consultation and Treatment
Initial Osteopathic Consultation and Treatment
Your initial consultation with Anna will involve a comprehensive examination and assessment of your medical history and current conditions.
You will receive hands-on treatment, often targeted at the muscular areas identified in your examination. ...
Individual session
Anna Zuppero
Online
Reiki For Pets
This remote healing session will use elements of reiki, a form of energy healing, to bring your pet’s overall wellness back into balance.
When you book a session, Gudrun will be in touch to obtain a picture of your animal and explore what the problem is.
Gudrun will then do a healing session r ...
Individual session
Gudrun Adam