Holistic services for mind, body, and soul
Nourish your mind, body, and soul with holistic services that guide your wellness journey and healing process.
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Top rated holistic services
Discover the highest-rated holistic services, handpicked based on exceptional client's review and ratings.
Online
In person
Mindfulness-based Psychotherapy
Mindfulness-based psychotherapy is a compassion focused, trauma informed and depth relational approach to therapy. This holistic model integrates Western psychological theory and Eastern contemplative practices into an effective approach to wellbeing.
Therapy offers you the opportunity to explo ...
Individual session
Samantha Paranavitana
Online
*Birthday Special* Rapid Transformational Therapy 3 hour package
🎉 To celebrate my Birthday, I am doing a SPECIAL for a VERY limited time and amount of people!
Normally, a 40-day RTT container with me costs $1111....but check this out! You get the following for just $599!
This package includes:
1 x coaching session 60 mins to map out your transformat ...
Package
Emma Queen
Online
In person
Japanese Yoga
Online Yoga Courses with Recordings for your convenience
Align - Freedom -Peace
Contact for current courses
A heartfelt yoga practise based on the seasonal Five Elements, Hatha Yoga & Chinese Medicine concepts. Regular attendance strengthens core muscles, improves flexibility, releases tension ...
Class/Group
Kelli Howard
In person
Remedial Massage
Jaye has been working in massage for more than 20 years and has acquired extensive knowledge during this time.
She incorporates many facets of massage into a session depending on your needs and is guided by your body to deliver what it requires.
Jaye uses a combination of myofascial, remedia ...
Individual session
Jaye Roberts
In person
Sound Healing
Using a multitude of healing vibrational sounds including tuning forks, singing bowls and gongs, Jaye brings the body back into a state of ease rather than dis-ease.
The sound waves of tuning forks vibrate and travel deeply into the body along energy pathways, affecting human physiology and re ...
Individual session
Jaye Roberts
Online
In person
Neurovascular release
Let me guide you to release neck, back tension through an online portal.
Individual session
Jaye Roberts
In person
Zenthai Shiatsu
Strong bodywork delivered with heart and clear intention. Great for somatic integration, parasympathetic support, joint mobility.
Individual session
David Monson
In person
Remedial Massage (Deep Tissue Focus)
Neurological and performance focused. I have trained in neurological Myofascial Release (which is the origins of Deep Tissue) and apply strong but integrated pressure to reset muscle tone.
Individual session
David Monson
Online
In person
One to One Private Sessions
Professional supervision, counselling, psychotherapy and life coaching drawing on psychodrama methods.
Evening and weekend appointments available upon request.
Individual session
Desley Creedy
Online
In person
Supervision
Professional and personal supervision
Individual session
Desley Creedy
Online
In person
Reiki attunement
Receive sacred Usui symbols in your auric field and over specific chakras plus hands-on healing. This is for those who wish to deepen their relationship with the vibrational aspect of self.
Individual session
Elese Barrymore
In person
In Clinic - 90 min Follow Up Intuitive Kinesiology Session
This 90 minute follow up appointment conducted in clinic at Meraki Wellness Centre, is for anyone who has had an appointment in the last 6 months with Alison and is needing follow up support.
Includes a detailed consultation, to discuss issues, symptoms you are experiencing. Part of this sessio ...
Individual session
Alison Filihia
In-demand holistic services
Explore the platform's most in-demand holistic treatments that consistently receive high user bookings and inquiries
Online
Initial Holistic and Intuitive Kinesiology - Online Video Chat Zoom/Skype
90 minute appointment includes a detailed consultation, to discuss issues, symptoms you are experiencing, plus full kinesiology balance and treatment. Part of this session, if appropriate, will include an intuitive reading and messages of love, wisdom and guidance from spirit.
Kinesiology uses ...
Individual session
Alison Filihia
Online
In person
Reiki attunement
Receive sacred Usui symbols in your auric field and over specific chakras plus hands-on healing. This is for those who wish to deepen their relationship with the vibrational aspect of self.
Individual session
Elese Barrymore
In person
In Clinic - 90 min Follow Up Intuitive Kinesiology Session
This 90 minute follow up appointment conducted in clinic at Meraki Wellness Centre, is for anyone who has had an appointment in the last 6 months with Alison and is needing follow up support.
Includes a detailed consultation, to discuss issues, symptoms you are experiencing. Part of this sessio ...
Individual session
Alison Filihia
Online
Follow Up Holistic Intuitive Kinesiology - Online Video Chat Zoom/Skype
This 90 minute follow up appointment conducted via Skype or video chat, is for anyone who has had an appointment in the last 6 months with Alison and is needing follow up support.
Includes a detailed consultation, to discuss issues, symptoms you are experiencing. Part of this session, if approp ...
Individual session
Alison Filihia
Online
In person
Soul Sobriety Coaching
Ever wondered if you are drinking too much?
If you’re:
-feeling stuck in a rut, anxious or depressed
- counting down the hours until “wine-o-clock” every day
- Googling “am I an alcoholic?”
- tired of thinking about drinking
- dreaming of discovering the freedom of living a life you love witho ...
Individual session
Cindy Johnston
Online
In person
1:1 Personalised Dru Yoga Coaching (8 Session Package)
Change comes from the inside out. Peace comes from the inside out. Love comes from the inside out. Yoga is no different.
Dru yoga is an inclusive and dynamic practice for people of all abilities, fitness levels and ages. Through working with Dani one-on-one, she will be able to tailor your prog ...
Package
Dani Caputo
Online
In person
Yoga-Dance-Flow
A time for Self
A time to come back to the Wisdom of your body.
Join us for a journey over 7 weeks to identify places of tension or blocked energy.
Students will experience visualisation, movement, music and breath to make shifts in their physical, mental and emotional bodies.
Move yourself in ...
Program
Dani Caputo
Online
In person
Dru Yoga Community Class - Casual Class
Move, breathe, stretch, heal, relax, laugh and connect.
If you think that you can't do yoga because you don't fit the ideal body shape, age, or anything else - you can!
Come and try a class with Dru yoga teacher Dani Caputo for:
-More laughter - and less lycra
- More self-acceptance - and less ...
Class/Group
Dani Caputo
Online
In person
Counselling -(Subsequent Appointments)
A counselling session with Rebecca is an experience in deepening your own self-awareness, developing your understanding of why you react the way you do, uncovering dysfunctional behavioural patterns or beliefs that may be limiting your ability to live with joyfulness and freedom, and deepening t ...
Individual session
Rebecca Davis
Online
Yoga for beginners - six session package
This class is right for you if you:
- are new to yoga or returning after an extended break
- want a gentle introduction to yoga and meditation
- want careful guidance to ensure that you develop the ability to activate and stabilise your body in foundational yoga poses
- want to develop strength ...
Package
Rebecca Davis
Online
1-1 Yoga
My personalised yoga sessions provide you with an individually customised yoga practiced designed to address your physical, mental and emotional wellbeing. Rather than attending a group class with a ‘one size fits all’ approach, these sessions allow you to discover which yoga practices are most ...
Individual session
Rebecca Davis
In person
Myofascial Release
Myofascial release works deeply but gently into the many layers of connective tissue (fascia) within the physical body and can bring about a profound release of physical, mental or emotional tension, safely releasing long held pain, trauma or restriction, restore range of motion and bring about ...
Individual session
Rebecca Davis
Essential holistic services
Invest in your well-being with these fundamental services designed to revitalize your body, mind and spirit.
Online
Heart & Soul Spiritual Coaching Program
Kym has been a Life Coach for over 20 years.
She has assisted many women to heal and grow to live a deeply connected life, honouring their individual journey.
Kym knows we all have an individual soul journey and therefore her coaching and healing session are intuited in present time to best su ...
Individual session
Kym Stewart
Online
In person
Follow Up Coaching Session
In this coaching session, we will continue from our previous coaching session. We will work on your challenges and opportunities. This is a free-flowing session that is personalised according to your needs.
I will guide you to connect your inner knowing and feminine wisdom with strategic think ...
Individual session
Sze Wing Vetault
Online
Yoga and Breathwork
A full morning practice with asana, pranayama (breathing exercises) and meditation.
Expect about 15 - 20 minutes of gentle moment to prepare the body for sitting and the lungs for breathing.
40 - 45 minutes of pranayama or breathing exercises and meditation to follow.
Class/Group
Yolande Hyde
Online
In person
Yoga Therapy Program
3 month programme
1.5 hour initial consultation
Includes:
- diagnosis
- tailored yoga therapy programme
- nutrition advice
2 x 1 hour monthly follow up consultations, including:
- new diagnosis
- updated yoga therapy programme
- additional nutrition support
Email support throughout
...
Individual session
Loraine Rushton
Online
Counselling
Strongly recommend we have an initial discovery call before making any booking, you can nominate a preferred time via the above link. This will ensure your personalised sessions are tailored appropriately.
Meditation coaching sessions with Stephen Cottee are a fast and powerful way to achiev ...
Individual session
Stephen Cottee
In person
Rest & Restore Reflexology
A foot massage with a purpose - kick your shoes off, enjoy a foot soak and a relaxing foot treatment designed to reduce stress and encourage your mind and body to relax.
Christina Stobbs
Online
Bringing Mindfulness Home
Bringing mindfulness home offers a beginners program to learn more about mindfulness and how it can support you in your daily life. This program contains step by step techniques and activities that support you in incorporating this ancient art into your life.
In this elective, you will learn ho ...
Course
Lisa Forde
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Jaine works with many modalities for relaxing and gentle guided group meditations. focusing on mindfulness, self-awareness, one-seat, body relaxation, pain management through meditation, meditation for grief and pain, Chakra awareness ...
Class/Group
Jaine Alston
Online
In person
Group Meditation sessions
Enjoy a journey of grounding, connecting and introspection.
Join Jaine for a relaxing and gentle guided group meditation.
Bringing yourself to a practice with self compassion, kindness, a place of allowing, a safe place to nurture and grow, a place to honour yourself and be honest and open can ...
Class/Group
Jaine Alston
Online
In person
Yoga Therapy
Soma Asana Yoga Therapy and Wellness Coaching offers a means for safe, personal healing to people living with chronic pain, balance issues, breathing difficulties, chronic fatigue, or illness. This yoga therapy and wellness coaching system utilizes the various tools of yoga such as yoga postures ...
Individual session
Elynn Angelides
Online
Workplace Wellbeing - Tailored Corporate Laughter Session
Katrin provides tailored workplace wellbeing laughter yoga sessions for up to 25 participants.
Prior to the session, she will undertake a pre-planning session for you in a live video call (15-30 minutes).
This live group session is held online in a private Zoom room for up to 60 minutes and in ...
Customized workshop
Katrin Marras
Nature based holistic services
Nature-based holistic services offer a unique and powerful way to connect with the healing power of nature and promote holistic well-being.
Online
In person
Yoga and Mindfulness for young people
Yoga and mindfulness for young people - usually these are collaborations with schools/youth organisations/charities and may vary from a weekly 30 minute class, single 2 hour workshop, or overnight retreats. In person classes are conducted in the client's space.
Class/Group
Anne Saymontry
Online
In person
Private Yoga Class for Adults
In this private class, Kate will tailor this session towards your individual goals and needs.
Kate teaches a traditional, gentle and slower-paced style of yoga which is suitable for all ages and abilities. She will provide you with guidance on breathing techniques, take you through a series of a ...
Individual session
Kate Teys
In person
Yoga - Group Classes
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Class/Group
Doreena Scales
In person
Forest Therapy Session (Private Group - 3-7 People)
Individual session
Emma Swann
Online
Package of 5 sessions - Online
1 x Initial Session, 4 x Follow Up sessions
Individual session
Sharon Elias
Online
Forrest Yoga Group Classes
Forrest yoga is a powerfully physical, internally-focused practice that emphasises the integration of transformative experiences from the mat into purposeful daily life.
Each class with Allahna has a theme and an intent which adds a delicious layer of energy and focus.
Forrest yoga with Allah ...
Class/Group
Allahna Jaylah
Online
In person
Wayapa® Wuurrk Introductory Workshop For Individuals
Learn about how to bring Wayapa® Wuurrk into your life to create wellbeing!
For Tracy, Wayapa® Wuurrk is about reconnecting and returning to the connection between our Bodies and collective Mother Earth.
Wayapa® is a holistic wellness and healing movement based on ancient Indigenous wisdoms. ...
Customized workshop
Tracy Hardy
Online
In person
Meditation for Busy Minds
Many studies have supported the link between meditation and positive health outcomes such as brain function, memory, anxiety reduction, digestion, pain management and immune system function.
Stillness Meditation Therapy or SMT is a simple meditation practice that merely asks you to sit for a ...
Individual session
Cynthia Bartolo
Online
Mind- Body Practitioner
One to One Individual Mind-Body Connection and Mind-Body Medicine Sessions for Women
Confidence, Anxiety, Mindset, Perfectionism, Purpose, Overwhelm, Stress Management, Burnout, Empowerment, Life Transition, Diagnosis, Chronic Illness, Disability, Carer and Resilience
Individual session
Erin McCoy
Online
RajaYoga Meditation & Mindfulness for Emotional and Mental Well-Being
Step into the quiet power of your inner world with Rajayoga Meditation and Conscious Creation — a transformative journey designed to help you reconnect with your highest self, tap into the energy of the Divine, and consciously create the life you are meant to live.
Rooted in ancient wisdom and ...
Package
Varun Jain
Online
Mini-Workshop: Cultivating Gratitude & Conscious Creation
Shift your inner landscape and create space for new possibilities in this 180-minute immersive workshop. Together, we’ll explore the powerful synergy between gratitude and conscious thought, uncovering how simple shifts in perspective can attract more aligned experiences. Through reflective exer ...
Package
Varun Jain
Online
Body music discovery call
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exper ...
Individual session
Matt D'Penguin
20+ years' experience practitioners' services
Online
Initial Naturopathic Consultation
Initial naturopathic consultation to address hormones, period pain, endometriosis, adenomyosis, polycystic ovary syndrome and also weight loss if required.
Individual session
Dee Harvey
Online
Online Personal Training Session
A personal fitness session tailored for you.
Individual session
Dee Harvey
In person
NLP
NLP is a powerful modality for positive human transformation, healing and empowerment. It uses advanced communication and state-induction techniques, which empower clients to have choice in their behaviour. NLP is often used to induce a desirable high-functioning state, which is then ‘anchored’ ...
Individual session
Marc Kundalini Cottee
In person
Yoga - Group Classes
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Class/Group
Doreena Scales
Online
In person
Rebirthing breathwork – Individual session
Rebirthing breathwork is conscious, connected breathing. In simple terms, we repair the breathing mechanism by merging our inhale and our exhale.
Breathing connected, heart open, expand the chest and let gravity take the exhale. This is how we breathed in the sacred womb waters. When we remembe ...
Individual session
Rebecca Dunn
Online
Package of 5 sessions - Online
1 x Initial Session, 4 x Follow Up sessions
Individual session
Sharon Elias
Online
Propinquity
Propinquity is the brand name for a range of vibrational essences that have been created by Integrated Therapeutics Australia Pty Ltd (ITA) as ‘ready-made’ Elixirs’, These Elixirs are designed to support the journey to emotional health and wellbeing and to assist the mind/body to release limitin ...
Individual session
Anne Matheson
In person
Reiki Treatment - 1 hour
1 hour Reiki treatment + 20 mins feedback and grounding.
--> I am highly trained Reiki Master since 2014. My Reiki sessions incorporate the highest level of healing energy - from the latest energy upgrades - for your benefit and best outcomes. My clientele say the Reiki sessions are hugely rela ...
Individual session
Vicki Witt
Online
Mammalian Breathing Session
Suffering from anxiety and/or depression? This short lying-down breathwork style is for you!
When you connect with your belly in full and inhibited manner, the ability to feel more arises. The belly's defenses are not so tight, and feeling and emotion and most importantly more energy can flow!
Individual session
Phil Morey
Online
Online guided Belly Breathe
Are you always looking for the next snack, the next drink, the next cigarette? Belly breathing could be for you!
This 1-hour session will take you through some deep diaphragmatic work to help unpeel the physical and emotional layering that accumulates around your belly.
Our belly holds mu ...
Individual session
Phil Morey
Online
Online Breathwork
There’s a lot of confusion around Breathwork these days. That’s because Breathwork has exploded in popularity. And with that explosion comes dodgy operators offering flimsy Breathwork.
Here at Inspired Breath, we don’t do flimsy, we do deep and meaningful. I can work with you in a caring and ...
Individual session
Phil Morey
In person
Reiki Treatment - 30 mins
Reiki Treatment 30 mins + 15 mins feedback and grounding.
--> I am a highly trained Reiki Master since 2014. My Reiki sessions incorporate the highest level of healing energy - from the latest energy upgrades - for your benefit and best outcomes. My clientele say the Reiki sessions are hugely re ...
Individual session
Vicki Witt
10+ years' experience practitioners' services
In person
Ecotherapy Group Sessions (minimum of 10 people)
Become more conscious of the healing that nature offers and join Kerryn for group Ecotherapy in and with nature.
You will connect to your eco-self, remembering that we are nature and allowing nature to speak its wisdom to us.
An ecotherapist is an emerging form of healer, skilled in the facili ...
Individual session
Kerryn Coombs-Valeontis
Online
1:1 Life Coaching
This package is for the woman who is ready to get clear, let go and step into her highest expression.
1:1 life coaching is a future-focused partnership designed to help you reach your full potential in all areas of life. If you are a passionate, soulful, ambitious woman who feels stuck, confu ...
Package
Amanda Vella
Online
Inner Alchemy Life Coaching Session
An Inner Alchemy Life Coaching session can help you:
Heal from trauma and pain
Let go of resentment and move forward
Find lasting relief from anxiety, depression, and burnout
Build healthier, more fulfilling relationships
Break free from addiction and negative patterns
Discover a renewed sense ...
Individual session
Michael Dale
Online
In person
Resonance Healing Session
Body Healing and Sound Healing are both Art & Science.
Resonance Medicine is a unique weaving of attunement using tools offered for the recalibration of a clients biofield and most importantly a pathway to the remembering of our innate cellular & soul intelligence.
Resonance Sessions include b ...
Individual session
Elisha May
Online
Six Coaching Sessions
Coaching sessions are completely individual and designed for you. Prior to sessions, an assessment is sent to you so you can first find clarity around where you are currently focusing your attention in your work, your blind spots, and your strengths. We will focus on building trust, traction, an ...
Individual session
Kelly Lawson
Online
One Whole Week
This is an online diet and lifestyle program for women who want to make dietary change for health, for good! The program includes one whole week of simple wholefoods, with a meal plan, shopping list, recipes and informative practical support guide. There are 4 programs to choose from, one for ea ...
Program
Agnesa Simcic
In person
Lymphatic Massage
Lymphatic drainage is a gentle, rhythmical massage treatment performed to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from a sluggish lymphatic system. Lymph massage can benefit just about everyone. If you're feeling t ...
Individual session
Jo Tauro
Online
In person
Subsequent Kinesiology Sessions
Includes a holistic kinesiology assessment and energy balance to support and maintain current treatment goals or work on new ones. It is recommended that intervals of three to four weeks between sessions helps the body to integrate and process changes.
Individual session
Lauren Harris
Online
In person
Private Kundalini Yoga Therapy Session
Kundalini yoga is called the yoga of awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
In Kundalini yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the s ...
Individual session
Denie Devpreet Pentecost
In person
Reiki healing - 90 mins
Experience a 90 min session of reiki healing to gently restore and balance.
Reiki harnesses universal source energy to help clear blockages in your body and rebalance your energy system. If you're feeling heavy, stuck or low-energy, Reiki may help identify and release blockages, leading to a gr ...
Individual session
Jannette Krezel
In person
Yoga and Meditation
Yoga and meditation for physical health and mental well-being. Using postures (asanas), breathing techniques (pranayama) and meditation (dhyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Suitable for most yogis (men) and yoginis (women), yoga and meditatio ...
Class/Group
Carmel Stewart