Individual session

Online guided Belly Breathe with Phil Morey

English
Online
Online guided Belly Breathe
Are you always looking for the next snack, the next drink, the next cigarette? Belly breathing could be for you! This 1-hour session will take you through some deep diaphragmatic work to help unpeel the physical and emotional layering that accumulates around your belly. Our belly holds much buried emotion, much of it unconscious. By actively working the diagram in a sitting up posture and in a very focused way, we start to unlock deeply held tensions. Book in today!

Therapies

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(Initial session)
1 hr

120 AUD

Inspired Breath

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(Initial session)
1 hr

120 AUD

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