Individual session

Specialised Psychological Counselling with Larisa Mitrica

English, Romanian and Spanish
Online
Specialised Psychological Counselling
Includes: NLP - Neuro-linguistic programming is based on the idea that there is a connection between neurological processes (neuro), language (linguistic), and behavioural patterns that have been learned through experience (programming). Is a way of changing your thoughts, behaviours, patterns, and emotions to achieve specific goals and personal development. CBT - Cognitive behavioural therapy is a type of talking therapy. It is a common treatment for a range of mental health problems. CBT focuses on helping you identify and change unhelpful thought patterns and behaviours that contribute to emotional and psychological distress. CBT teaches you coping skills for dealing with different problems. 1 session 90 minutes with follow-up day 2 and day 7 where we talk for 30 minutes virtually about your transformation and answer any questions, plus learning resources materials.

Therapies

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1 hr 30 min

130 EUR

Larisa Loredana Mitrica
English, Romanian and Spanish
Insurance verified

Book this service

1 hr 30 min

130 EUR

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Counselling Online

Online counselling services

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