Individual session

The Art of Balance : Breathe in Breaths + Pause on Life 1.1 with Goldie Wildheart

English
In person
The Art of Balance : Breathe in Breaths + Pause on Life 1.1
The importance of biomechanics + biochemistry within the bodies to lead to a healthier body + happier state of being. Utilising ambidexterity, a coordination with synchronised breathing to movements, release the nervous system + trapped tension plus shaking + longevity, energy + cleansing practices.   A 60-minute individual guided breathing experience, utilising variations of the mechanics of breath and breath controls. This breathing technique is a rhymicial breath to breath in beats, designed to high frequency music for mental focus for self-healing in stimulating your bodies cells to come out of hiding + conduct a self-generating natural dmt for your desired results. Nervous system regulation with de-armouring bodywork for somatic release work, fascia release and exercises for your nervous system as needed. Anywhere you want to be more productive, be less busy, then looking at anywhere you are overwhelmed where it is is impacting your sleep, lack of focus, digestive issues, energy levels or your relationships where you are easily triggered. Its time to get out of fight, flight, freeze + into feeling relaxed, less stress or anxiousness. If you want more of life, looking to find creativity, solutions to challenges, knowing it is hard to impossible to access parts of your brain responsible for thinking laterally when your nervous system is over active. The clarity you will embody in this session will be to master your life in mastering your breath.  Goldie has extensive experience trained in transpersonal breath and other methods after years working in somatic breathing now prefers to work with methods that are more gentle, nervous system led biomechanics + biochemistry. Together, if you’re looking to learn a new way to calm anxiety, deal with a life crisis or deep grief, unresolved trauma, health, relationship, unlock your careers, seek a spiritual awakening or a greater feeling of authenticity in your daily life or find a connection to source, god, the divine - together.

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2 hr 30 min

280 AUD

Location

Karrinyup, Western Australia, Australia

Exact location will be provided after booking

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2 hr 30 min

280 AUD

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