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Copy of Copy of Mindfulness Meditation with Vimokkha Metino
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Mindfulness Meditation
"Mindfulness meditation cultivates calmness and insight, helping to overcome stress and suffering. Our practical approach emphasizes mindfulness of breathing during formal practice and mindful awareness in all daily activities."
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A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
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