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Great Goona Jennifer Thomas & Joseph Harrop with Jennifer Thomas
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Hot medicated oil is kept over the navel, home to the enteric nervous system (the largest nerve plexus in the body) and your Svadhisthana (Sacral) or Nabhi Chakra.
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A rejuvenating full body massage incorporating medicated oils specific to your unique constitution and the season.
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In order to fully integrate Ayurvedic principles into your life, periodic follow-up visits for a six to 12 month period are strongly recommended.
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Abhyanga and Patra Poultice
Boluses are densely packed with concentrated Ayurvedic herbs prepared by the Raju family coupled with fresh native Australian medicinal leaves personally harvested and purified by the Vital Veda team.
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Takra Dhara and Shirodhara is an ancient treatment where medicated buttermilk or warm oil is poured over the head in a rhythmic mater. This stabilises the mind and everything going on inside it. During this treatment, usually you'll lie in deep, blissful rest (that is if you haven't transcended) ...
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Encompassing the four quadrants of life: the mind, body, emotions and spirit, an Ayurvedic consultation with Asher-Lily will address each of these aspects of your life and health.
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Follow up consultation
You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance.
This plan guides you to be more independent and self-sufficient in balancing your physiology.
Individual session
Dylan Smith
Online
In person
Follow-up consultation and education with Eleni Tsikrikas
In order to fully integrate Ayurvedic principles into your life, periodic follow-up visits for a six to 12 month period are strongly recommended.
Eleni will continue to support and cheer you on in your new relationships with food, herbs, movement, and lifestyle. This is the true Ayurvedic path ...
Individual session
Eleni Tsikrikas
Online
In person
Ayurvedic consultation
You will be provided with an intricate yet clear diet and lifestyle plan that leads you back to the memory and awareness of your true nature for deeper self-understanding, wellness and balance.
This plan guides you to be more independent and self-sufficient in balancing your physiology.
Individual session
Dylan Smith
Online
In person
Ayurvedic Consultation- Initial Consult
Let food be your first medicine and kitchen be your first pharmacy.
Ayurveda is an ancient health system that helps people to become more connected with their bodies, have more power over their health journey and more ease in finding their natural balance.
Supriya will help you take a 360 de ...
Individual session
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Online
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Initial consultation and education with Eleni Tsikrikas
Eleni’s services are aimed at individuals with health concerns or chronic conditions.
The simple healing strategies she offers are based on potent, time-tested principles which focus on accessing both your particular body-mind constitution and the nature of your imbalance.
Her aim is to use ...
Individual session
Eleni Tsikrikas
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Ayurvedic 6 Week Program
Supriya’s 6 week program translates Ayurvedic wisdom for life in today’s world to suit your mind, body, lifestyle and budget.
With regular check-ins, practical tips and strategies, Ayurveda with Supriya seamlessly integrates into your routine to support and enhance your (and your family’s) ove ...
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Online
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Dr Shaun treats all types of chronic disease including cancer, chronic fatigue syndrome, inflammatory bowel disease, hypertension, ischaemic heart disease and neurological diseases such as multiple sclerosis and Parkinson’s disease.
These consultations run for 55 minutes and involve a holistic ...
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How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
Individual session
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In person
Back to Balance - Private Yoga Therapy Session
Using the ancient tools of yoga and Ayurvedic techniques, Esther helps the client find balance and incorporate life skills into their day so they grasp the reins of their life rather than being pulled out of balance by life’s events, relationships and experiences.
Esther uses a wide range of p ...
Individual session
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Term 1 Yoga - (pre-paid by the term) or casually, if space allows
Esther teaches Satyananda yoga (classical yoga - therapeutic, breath-centred, meditative style) at Yoga in Hornsby in a private beautiful studio setting.
Classes run with the school term and usually consist of 10 classes per term. I’d you are late to join just pay for the number of remaining ...
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