Individual session

Sound Bath with Marc Kundalini Cottee

English and French
In person
Sound Bath
During a sound bath, participants typically lie on the ground while a practitioner plays a variety of sounds with various musical instruments in order to create a relaxing, meditative experience for participants. Benefits of a sound bath include relaxation, stress and anxiety reduction, and improved mood and wellbeing, a feeling of rejuvenation and improved sleep. Marc specialises in the use of didgeridoo, medicine drum, shakers and voice in his sound baths. He may add spoken guidance and supportive affirmations during the session, similar to a guided meditation, and may also instruct participants in breath work. Other optional elements include ‘smudging’ (clearing energies using fragrant smoke) and essential oils. You don't need experience in meditation to try it, anyone can benefit from the calming effects. Studies have shown that a sound bath as brief as 15 minutes can lower levels of the ‘stress hormone’ cortisol. "Properly facilitating a sound bath requires a deep understanding and real-time connected sense of where each client is ‘at’ as well as awareness of the effects of various sounds upon the client/s. It also demands an intimate working knowledge of psychoacoustics, meditation, mindfulness, and musicianship, while holding space for all present.”

Therapies

Sound Therapy

Book this service

30 min

100 AUD

1 hr

175 AUD

1 hr 30 min

250 AUD

Location

Frenchs Forest, New South Wales, Australia

Exact location will be provided after booking

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Primal Wellness Solutions - Nature Therapy
English and French
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30 min

100 AUD

1 hr

175 AUD

1 hr 30 min

250 AUD

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Marc Kundalini also offers

Nature Therapy
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Nature Therapy
Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down, breathe and connect with nature. Walks might also include earthing meditations, bush tucker knowledge, plant and animal communication, survival skills or a didgeridoo sound bath.
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A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my exp ...
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Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down, breathe and connect with nature. Walks might also include earthing meditations, bush tucker knowledge, plant and animal communication, survival skills or a didgeridoo sound bath.
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Private Sound Bath Group Sessions
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Private Sound Bath Group Sessions
During a sound bath, participants typically lie on the ground while a practitioner plays a variety of sounds with various musical instruments in order to create a relaxing, meditative experience for participants. Benefits of a sound bath include relaxation, stress and anxiety reduction, and impr ...
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