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Kat Daou

Heal With Kat

About

Kat Daou is a Family Constellation Therapy (FCT) practitioner, intuitive medium, and host of The Heal With Kat show whose work helps others discover and approach healing through the unhealed trauma of their lineage. For years, Kat unconsciously carried fears, patterns, and beliefs that weren’t truly hers including waves of shame, guilt, anger, and heaviness. In her own healing journey, she discovered that many of her struggles (blocks in love, self-worth, health related issues, and belonging)... Kat Daou is a Family Constellation Therapy (FCT) practitioner, intuitive medium, and host of The Heal With Kat show whose work helps others discover and approach healing through the unhealed trauma of their lineage. For years, Kat unconsciously carried fears, patterns, and beliefs that weren’t truly hers including waves of shame, guilt, anger, and heaviness. In her own healing journey, she discovered that many of her struggles (blocks in love, self-worth, health related issues, and belonging) originated not from her own life story, but from entanglements with her ancestral lineage. Through uncovering the unexpressed stories of immigration, war trauma, financial hardship, emotional abandonment, illness, addiction, and loss, this helped her understand her family more and what shaped her. Committed to this healing path, Kat went on to deepen her training in the deep work of Family Constellation Therapy by participating in the invite-only 12-month FCT Teacher Training Intensive under Karie Gonia. This immersive training equipped her with the foundational education and container-holding required to work powerfully and responsibly with generational systems. Today, Kat integrates FCT with modalities such as Parts Work and Compassionate Inquiry by Dr. Gabor Maté, channeling intuition and ancestral wisdom to guide others in releasing what is not theirs and reclaiming what is. Her approach is rooted in deep presence, spiritual attunement, and systemic insight. Through The Heal With Kat Show, Kat shows up weekly to answer submitted questions by her community on anything from family dynamics to struggles in other areas of life. She blends trauma-informed psychology and spiritual intuition to offer listeners clarity, healing, and direction for their lives. Kat also leads other free and accessible offerings such as her Cycle Breaker Archetype quiz, a quiz that helps people understand the role the play in their family, the strengths, challenges, and offers year-round support for each archetype. She just released her Cycle Breaker Holiday Survival Guide with a personal podcast episode and “how-to” in approaching the holidays as the Caregiver, Hyper-Independent, Rebel, Comedian, or Parentified Child. She also has 20+ meditations on the Insight Timer App (all free), an Age Mapping 3 Day Mini Course, and a Substack page that is full of more great content. From the vantage of someone once labeled the “black sheep,” Kat now stands as a committed cycle breaker and guide. She helps clients move from confusion and burden into clarity, sovereignty, and wholeness, transforming inherited pain into a pathway toward freedom, love, and inner strength. Read more

Languages

English

Therapies

Education and Training

  • 2022 – Family Constellation Therapy Facilitator Training – Karie Gonia – Online

Working hours (GMT-07:00) Denver

Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
10:00 am - 12:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

Reviews

  • Services

  • Individual session

    Family Constellation Therapy

    Family Constellation Therapy (FCT), also known as Systemic Constellation Therapy, is a powerful... Family Constellation Therapy (FCT), also known as Systemic Constellation Therapy, is a powerful therapeutic method that reveals hidden patterns within family systems and relationships. Many of the blocks we experience or struggles we have are often rooted in enmeshed family dynamics passed down through generations. We might believe that these issues are just part of our inherited fate, something we must carry through life. But that’s not entirely true. While we may have inherited these burdens, they weren’t necessarily meant for us to bear. If our ancestors had understood how their experiences, choices, or even traumas like war and abuse would impact future generations through both energy and DNA, maybe they would have taken steps to stop it. And that is why I’m so passionate about the term: Cycle Breaker FCT offers the chance to break these generational chains. It allows us to release the weight of the past and reconnect with our true selves—mind, body, and spirit. This process clears the path for you to reach your highest potential and fulfill your deepest desires. My job is to have one grounded foot in the physical world via trauma + psychological awareness while also having one faith-filled foot in the spiritual world that lies beyond what we can tangibly touch + [***] session is 2 hours long. Read more

    Online
    (General Session)
    2 hr

    300.00 USD

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