Illuminate - Relax

Illuminate - Relax

16 May 2022
Zoom link to be provided
This event has passed

Welcome to the SoulAdvisor Illuminate series.

We have created this monthly series as a way to explore the overarching principles that guide our wellness practice.

This month's theme is Relax. 

We are delighted for May, to be co-hosting with Australian Centre for Meditation and Mindfulness (ACMM) with the following SoulAdvisor practitioners sharing their wisdom:

Lisa Forde
Jaine Alston
Tim James
Lauren Howe

We will invite full audience participation as our hosts, the ACMM coaches will guide us through a wide range of topics including the relaxation response, relaxation as a natural instinct, the complexity of the inviting relaxation into our lives due to our culture, resistance to caring for ourselves and ways to invite relaxation into your life.

Lisa will then share a 10 minute relaxation meditation with us.

Join us at 12.30pm and be part of the discussion. Listen, reflect, share your views and let's build on our collective knowledge.

We encourage you find out more about meditation, connect with our online meditation teachers on SoulAdvisor and learn about the sacred space of online meditation.

Hosts and facilitators



SoulAdvisor is an emerging global health and wellness company founded in Australia that offers access to a growing collective of qualified practitioners. SoulAdvisor’s purpose is to be a global facilitator of health and wellness through access, education and advancement of traditional and complementary therapies.

Australian Centre  for Meditation and Mindfulness

Australian Centre for Meditation and Mindfulness

The Australian Centre for Meditation and Mindfulness (ACMM) is a National and International Meditation Teacher Training Organisation that offers unique courses making study a pleasurable and enlightening journey. Our courses are conducted online with optional in person retreats and we have harnessed the gifts of accessible modern technology to create a community of students that is vibrant, connected, interactive and dynamic. Our students, graduates and coaches are doing wonderful work and providing inspiration, assistance and encouragement to each other. The opportunities are numerous for students to communicate and share and for students to receive close knit and encouraging support from our coaches.

Our mission is to increase personal and global peace and wellbeing by training and supporting meditation teachers that work from the heart and bring a holistic approach to teaching meditation, mindfulness and wellbeing.

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