In-Person & Online Hatha Yoga services
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Online
In person
LV Chair Yoga Teacher Training
Learn how to teach chair yoga and become professionally certified with our LV Chair Yoga Teacher Training Course.
This course is comprehensive, in-depth and will teach you everything you need to know in order to teach chair yoga to many populations, safely and effectively.
It is open to yoga ...
Course
Claire Cunneen
Online
In person
Personalised yoga and wellness session
As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
What you can expect from Xen:
A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...
Individual session
Xenophon Angelides
Online
1:1 Yoga Therapy - Single Session
Forrest yoga and yoga therapy that is research-based and tailored specifically to your needs can play an important role in your health, self-care and spiritual journey.
Allahna specialises in teaching practices in alignment with the Forrest yoga principles of breath, strength, integrity and spi ...
Individual session
Allahna Jaylah
Online
In person
Yoga Therapy
Soma Asana Yoga Therapy and Wellness Coaching offers a means for safe, personal healing to people living with chronic pain, balance issues, breathing difficulties, chronic fatigue, or illness. This yoga therapy and wellness coaching system utilizes the various tools of yoga such as yoga postures ...
Individual session
Elynn Angelides
In person
Private yoga therapy or yoga lessons - Mobile service
Kylie designs personalised one-on-one yoga therapy practices including yoga postures, breathing techniques and meditation to enhance balance, build strength and flexibility, and enable healing through transformation.
The initial session will include an extensive assessment to determine the best ...
Individual session
Kylie Barr
Online
In person
Corporate yoga and mindfulness
Yoga and mindfulness classes delivered in person or via zoom for 30 - 60 minute sessions. Focus on finding freedom in the body, and improving mental clarity and focus.
In person sessions are conducted in spaces provided by the client
Class/Group
Anne Saymontry
Online
Private Yoga Session
Join Jemma for a rejuvenating, nourishing and healing yoga session incorporating principles of aromatherapy.
Like yoga, essential oils have been used for thousands of years to heal and balance the mind-body connection.
Jemma provides a powerful blend of conscious restorative yoga movements, br ...
Individual session
Jemma Rivera Wilks
Online
1:1 Yoga
Yoga was traditionally taught in private, one-on-one sessions.
Private tuition is ideal when you can’t make it to a group class, you have special needs that require individual attention, or you simply don’t want to learn in a group setting.
Amanda’s experience includes working with professiona ...
Individual session
Amanda Vella
Online
In person
Private yoga therapy
Claire is available for one-on-one yoga therapy sessions which are customised to your needs. Specialising in older adults, and chair yoga, Claire will assess and design an appropriate practice to take home to apply on a daily basis for review and modification at each visit. NDIS clients welcome. ...
Individual session
Claire Cunneen
Online
In person
Performance Anxiety Management Sessions
Mindful anxiety management for wellbeing. Carmella fuses her skillset to provide these programs, having learnt to work with performance anxiety under many circumstances. The integration of mindful breath, meditation and movement has consistently enabled countless performers, teachers, speakers, ...
Individual session
Carmella Baynie
Online
In person
Yoga Class
Nine benefits of yoga:
Nine benefits of yoga:
- improves strength, balance and flexibility
- helps with back pain relief
- can ease arthritis symptoms
- benefits heart health
- relaxes you, to help you sleep better
- can mean more energy and brighter moods
- helps you manage stress.
Individual session
Aimee Bracks Beneficiary