Individual session
Private Yoga with Carmel Stewart
Therapies
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1 hr
95 AUD
Location
Armidale, New South Wales, Australia
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Gecko Yoga & Therapy
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1 hr
95 AUD
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Carmel also offers
In person
Twilight Yin Yoga and Meditation
Yin Yoga is an introspective yoga practice that offers us time & space to turn inward & nurture the calm, quiet centre that is innate in all of us. It is a practice in stillness, patience & non-reactivity, improving our flexibility & ability to respond to stress & dis-ease. Yin Yoga is a slow pr ...
Class/Group
Carmel Stewart
In person
Zen Renewal Sacred Journey ~ 2 Hour mini-retreat
Zen Renewal Sacred Journey. Our 2-Hour Mini-Retreat begins with an Opening Meditation & 40-minute Bliss Yoga practice, followed by a short break to prepare & settle in for a beautiful 40-minute Yin Yoga session & finish with a 15-20 minute blissful guided Yoga Nida. Then enjoy a cup of tea (Chai ...
Class/Group
Carmel Stewart
In person
Yoga and Meditation
Yoga and meditation for physical health and mental well-being. Using postures (asanas), breathing techniques (pranayama) and meditation (dhyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind. Suitable for most yogis (men) and yoginis (women), yoga and meditatio ...
Class/Group
Carmel Stewart
Online
Discovery call session
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
Individual session
Carmel Stewart
In person
Yoga Wall Classes
Wall stretch and strength yoga - discover a new and exciting way to practice yoga with the yoga wall. The yoga wall can bring a fresh perspective to your understanding of the asanas, from backbends to forward bends, twists or inversions. Using straps, pelvic swing and the wall postures can be do ...
Class/Group
Carmel Stewart
In person
Yoga Therapy
Yoga therapy consultations. The holistic focus of yoga therapy encourages the integration of mind, body and spirit. Using yoga postures (asana), breathing exercises (pranayama), meditation (dhyana) and guided imagery, yoga therapy covers a broad range of therapeutic modalities, incorporating ele ...
Individual session
Carmel Stewart
Similar services
Online
In person
Yoga Therapy
How will we work together?
First up we find how best to communicate, in person, or by video conference call, email or phone call.
Developing your plan will include completing a short questionnaire, to provide a brief overview of your current wellbeing.
Next we begin, over a series of no mo ...
Individual session
Julie Clark
Online
Hatha Yoga
Hatha Yoga for students with some experience.
Class/Group
Pauline Rooney
Online
Private Hatha Yoga Private Class (Online)
Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life.
In this private class, Carmen will help you achieve balance through dedicated poses, breathing and meditation.
She will guide you through a series of asanas, which can be challenging ...
Individual session
Carmen Ceniza
Online
In person
Private yoga therapy
Claire is available for one-on-one yoga therapy sessions which are customised to your needs. Specialising in older adults, and chair yoga, Claire will assess and design an appropriate practice to take home to apply on a daily basis for review and modification at each visit. NDIS clients welcome. ...
Individual session
Claire Cunneen
Online
In person
Private Yoga Session with Suzy
No two bodies are the same...what serves one may not serve the other.
A customised practise is the ideal way to practise yoga!
Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...
Individual session
Suzy Flowers
Online
Hatha Yoga and Chair Yoga - via Zoom
Hatha yoga classes assist in retaining and strengthening your personal wellbeing, flexibility and relaxation. The needs and special concerns of both men’s and women’s health are taken into consideration.
These classes are fun and rejuvenating while leaving you stress free, physically fit and st ...
Class/Group
Pauline Rooney
Online
In person
One on one Yoga Therapy
During our first session we discuss your concerns, lifestyle, health history, and set your goals. Based on the information gathered, I will design a practice specifically for you (your "homework") that will be sent by email in a printable PDF format. The practice takes into account your lifesty ...
Individual session
Caroline Bakerman
Online
In person
Hatha yoga for seniors (Private sessions)
Keith is available for one-on-one hatha yoga sessions which are customised to your needs.
Hatha yoga is a gentle practice that achieves balance through dedicated poses, breathing and meditation. It can be modified to be done from a chair if required.
Specialising in postural work for older ad ...
Individual session
Keith Smoult
Online
In person
Mindset Coaching - Light Body Program (Initial Consult)
This is Greg’s signature program for transformation and growth, and the most popular of his offerings.
Many women come to him after trying Michelle Bridges or WeightWatchers, as they have seen drastic changes initially but it has not been sustained.
Utilising his expertise in nutrition and hea ...
Individual session
Gregory Watters
Online
Chair Yoga (group class - online)
Experience the benefits of a regular yoga practice, on any chair, anywhere!
This chair yoga class is perfect for everyBODY but especially for those who want to participate in yoga but have challenges getting down to a yoga mat on the floor. It is ideal if you are travelling, sitting at a desk, ...
Class/Group
Claire Cunneen
Online
In person
Mindset Coaching - Light Body Program (package of 4, 9 or 16)
This is Greg’s signature program for transformation and growth, and the most popular of his offerings.
Many women come to him after trying Michelle Bridges or WeightWatchers, as they have seen drastic changes initially but it has not been sustained.
Utilising his expertise in nutrition and hea ...
Package
Gregory Watters
Online
Yoga Fusion (Weekly)
Change from the outside in!
Caroline’s yoga fusion classes blend yoga poses with techniques of Pilates and strength and fitness training.
Pairing yoga with other disciplines addresses chronic issues with hips and shoulders. Combining yoga with other disciplines tones you more than yoga alone, ...
Class/Group
Caroline Bakerman
Online
iRest® Yoga Nidra self paced ONLINE short course
This deep relaxation course will introduce you to a modern system of yoga Nidra practice, which can assist in the promotion of physical and mental health and wellbeing.
iRest integrative restoration is a form of meditative self-inquiry stemming from the teachings of yoga which can assist in pro ...
Course
Gabrielle Boswell
Online
In person
Life and Transformational Coaching - 'Foundation' Single Session
Utilising over 17 years’ experience of coaching individuals, groups and corporate teams, Sofija offers online, studio, workplace private sessions for all mind, heart, body and soul modalities including:
Business and Personal Coaching
Hatha Yoga
Yin Yoga
Mindfulness
Intuitive eating model
Reha ...
Individual session
Sofija Vracar
Online
In person
Individual counselling, psychotherapy and coaching
Tailoring each session to the individual’s needs and conditions, Fiona listens with every part of her being, providing space and feedback to her clients as they work through their unique issues.
Her sessions draw on the tools of clinical counselling, psychotherapy and health coaching and may ...
Individual session
Fiona Donohoe-Bales
Online
In person
NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
Your support coordinator and/or your support workers may wish to attend with you ...
Individual session
Julie Clark
Online
In person
Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
Class/Group
Rebel Tucker
In person
Yoga Foundations
This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness.
Mondays 5.00pm
Tuesdays 8.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
In person
Yoga + Meditation
Half an hour yoga physical practice followed by half an hour meditation.
Tuesdays 6.00pm
Fridays 9.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
In person
Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
Class/Group
Rebel Tucker
In person
Yoga Foundations
This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness.
Mondays 5.00pm
Tuesdays 8.00am
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Browse Hatha Yoga services by locations
Explore Hatha yoga teachers within Australia
Online Hatha Yoga services
Online
In person
Private Yoga Session with Suzy
No two bodies are the same...what serves one may not serve the other.
A customised practise is the ideal way to practise yoga!
Postures prescribed individually keep you safe and work best to keep you supple and strong throughout your life. During a private yoga session, Suzy will assess your c ...
Individual session
Suzy Flowers
Online
In person
Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
Class/Group
Rebel Tucker
Online
In person
Yoga Classes
Austin provides customised classes for targeting specific areas of the body or alternative generate Vinyasa classes to suit all levels of experience. He uses intuitive sequences, skilled cueing and healing assists. Austin’s classes have simple philosophical expression woven in, allowing for tran ...
Individual session
Austin Stewart
Online
Restorative Yoga
Restorative yoga allows deep relaxation as you sink deeper into poses for longer amounts of time with the help of props to completely support you. The main focus of restorative yoga is that by relaxing in poses, with the help of props, without strain or discomfort, we can achieve physical, menta ...
Class/Group
Alison Cuthbert
Online
Hatha Yoga
Hatha Yoga for students with some experience.
Class/Group
Pauline Rooney
Online
In person
Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice are breath awareness, mindfulness and functional movement instruction.
Mondays 10.15am, 6.30pm
Wednesdays 6.00am, 9.30am, 5,30pm
Thursdays 9.30am, 6.30pm
...
Class/Group
Rebel Tucker
Online
In person
Yoga Gentle
A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
Tuesdays 9.30am - Online Only
Thursdays 5.00pm - In-Studio Only
1 class pass - $15
10 class pass - $120
Class/Group
Rebel Tucker
Online
Automatic Writing
Meditate and let your unconscious mind do the profound and amazing writing for you.
This is a 1 1/2 hr. workshop that you will not want to miss. Also if you invite a friend or friends and they book and pay, you will receive one free Yoga class
Customized workshop
Pauline Rooney
Online
Hatha Yoga
Experience the healing benefits of yoga through slow flowing postures. Enjoy this slower and mindful practice which focuses on cultivating increased body awareness, stretching tendons, ligaments and fascia within the body. It’s a perfect practice for those who have tight muscles from overuse, as ...
Class/Group
Alison Cuthbert
Online
Private Hatha Yoga Private Class (Online)
Establish your personal yoga practice and gain more lasting benefits by incorporating it into your daily life.
In this private class, Carmen will help you achieve balance through dedicated poses, breathing and meditation.
She will guide you through a series of asanas, which can be challenging ...
Individual session
Carmen Ceniza
Online
In person
Dynamic Yoga
This yoga class is designed to work, tone and strengthen the body. It will make you sweat! A mix of dynamic asana and longer holds in postures that will lovingly challenge you. Naturally, all levels are welcome and adaptations are always available. This is a class to charge you up for the weeken ...
Class/Group
Rebel Tucker
Online
Yoga for beginners - six session package
This class is right for you if you:
- are new to yoga or returning after an extended break
- want a gentle introduction to yoga and meditation
- want careful guidance to ensure that you develop the ability to activate and stabilise your body in foundational yoga poses
- want to develop strength ...
Package
Rebecca Davis