This transformational coaching helps you end struggle and thrive, not just survive. Various tools and techniques are used to uncover limiting beliefs and negative patterns that keep you stuck. These are replaced with supportive thoughts and practices to override long-standing, and often unconscious, negative beliefs. We can uncover, now, from within you, the goals and gifts hidden in emotional difficulties, rather than waiting months or years for hindsight. We can release the energetic charge attached to trauma, and undo long standing self-sabotage patterns. This is powerful and transformational work.
Highly recommended is a package of 6 sessions over 6 weeks.
Anne studied to become a personal trainer after fracturing her shoulder in three places. She realized that yoga alone was not enough to strengthen bones and that weight bearing training was necessary. She discovered, to her surprise, that personal training was fun and a great complement to yoga. ...
A discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you.
You can also learn more about my exp ...
A mix of Hatha, Vinyasa and Yin yoga suited to all levels. Anne helps you develop self-love and acceptance for where you are now as well as belief and excitement in your journey to greater health, wellbeing and happiness.
Because Anne is a senior and has been teaching for decades, she has help ...
This foundational 12-week program is built on Sokuntha’s signature I.A.C.T. Framework, which addresses energy, beliefs, mindset, and action.
Each week, Sokuntha meets with clients in a 90-minute group coaching session to guide them through personalised breakthroughs.
Designed for professiona ...
Individual consultations to help overcome professional, emotional or personal problems. Maybe you’re having issues in your relationship, or at work. Perhaps you have a fear of flying or public speaking that’s holding you back. Or maybe you want to lose weight, quit smoking or drink less. Jack’s ...
Personal therapy sessions use a client-centred approach to facilitate which modalities will meet your needs at the present time. If you have a specific preference for a certain modality that can be utilised.
This can include any of the following modalities:
* LIFE PURPOSE COACHING involves lear ...
A focused 7-week coaching journey led by Sokuntha, designed to clear emotional baggage and rewire limiting beliefs using Time Line Therapy® techniques.
Through weekly 90-minute individual sessions, participants experience rapid mindset shifts, emotional release, and deep transformation.
Idea ...
The first step is your willingness to participate in your wellbeing and to shift your perception to an empowering more positive outlook and keep it there.
Take the first step to initiate wellness and peace of mind for the rest of your life, with initial and subsequent session to create this env ...
Medical Intuitive Session.
Assessment of your wellbeing, energy and positive support to your empowerment.
The first step is your willingness to participate in your wellbeing and to shift your perception to an empowering more positive outlook and keep it there.
Take the first step to initiate w ...
NLP and Time Line Therapy - (Initial 90 min Consult)
Austin’s sessions are about developing rapport, holding space and bringing out the best in people, sharpening and perfecting their already acquired skills. His non-judgmental coaching style allows for clients’ growth and development. Austin believes in creating a compelling further for those loo ...
NLP and Timeline Therapy (Follow-up 60 min Session)
Austin’s sessions are about developing rapport, holding space and bringing out the best in people, sharpening and perfecting their already acquired skills. His non-judgmental coaching style allows for clients’ growth and development. Austin believes in creating a compelling further for those loo ...
This immersive 5-day challenge is a transformative introduction to Sokuntha’s Sovereign Queen concept and Energy Code.
Each day, participants engage in a one-hour live group session designed to activate inner power and initiate the journey toward authentic living.
Sokuntha will guide you thr ...
An intensive two-day experience, 6 hours per day, for professional women seeking a deeper identity shift.
Sokuntha facilitates a dynamic environment where participants define their Sovereign Queen identity and create their personal empire rules.
Through high-impact group work and powerful in ...
This foundational 12-week program is built on Sokuntha’s signature I.A.C.T. Framework, which addresses energy, beliefs, mindset, and action.
Each week, Sokuntha meets with clients in a 90-minute private coaching session to guide them through personalised breakthroughs and deeper work.
Design ...
This advanced 12-month coaching program is for women who are ready to embody sovereignty across all areas of life—health, relationships, and wealth.
Sokuntha works closely with each client using her 4Ds Framework (Define, Discover, Direct, Get It Done) to catalyse deep, sustainable change.
W ...
Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out?
In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your per ...
Need a power hour and one hour of focus on you and your goals?
Kylie is your "kick up the bum", sounding board and a venting session all-in-one.
Using her experience as an NLP practitioner, she will help you gain clarity so that you can keep moving towards your goals. She will listen, advise, ...
No two sessions are ever the same as we are constantly evolving. I never know just how the session will play out, except the beginning and end - we will have a conversation and it will unfold itself into whatever you need in that specific moment. Be it coaching, energy work, mindset shifting. ...
Cutting ties, Positive support and letting go, setting patterns for well-being. Gentle Meditative tool and technique for your empowerment.
The first step is your willingness to participate in your wellbeing and to shift your perception to an empowering more positive outlook and keep it there.
T ...
Art Therapy and Creative Techniques used to, realize, transform and release emotions and personality issues that keep you stuck. Learning to live in the NOW through creativity.
Min 4 person attendance - can be done in your home as a group.
The first step is your willingness to participate in yo ...
As an experienced yoga teacher and NLP results coach, Xen will inspire you to take action and create lasting behavioural change and transformation!
What you can expect from Xen:
A good listener: This session is about you, your goals and outcomes. Xen is here to listen to you and understand you ...
Please book a FREE 15 minute DISCOVERY CALL prior to booking this package
Are you having difficulties living the life you know you deserve and desire?
* Difficult to achieve your goals?
* Difficult to move forward in a relationship despite your best efforts?
* Struggle to break free from a h ...
Having worked in wellness and health care as a Transformation Leadership Embodiment Coach with experience in: leadership, career, well-being for 19 years. I am offering my professional experience and wisdom to practitioners who might like to explore how best to enhance their personal and profess ...
Soul Reset Session: Reclaim your clam. Realign your Energy. Return to you
🌿 Soul Reset Session
Reclaim Your Calm. Realign Your Energy. Return to You.
In the fast pace of leadership, life, and endless to-do lists, it’s easy to feel scattered, drained, or disconnected from your center.
The Soul Reset Session is your 45-minute, one-on-one sanctuary — a space to exhale, ...
Individual consultations to help overcome professional, emotional or personal problems. Maybe you’re having issues in your relationship, or at work. Perhaps you have a fear of flying or public speaking that’s holding you back. Or maybe you want to lose weight, quit smoking or drink less. Jack’s ...
Feeling stuck, overwhelmed with emotions, anxious, stressed or burned-out?
In our one-on-one therapy or coaching session, I support you to be in control of your thoughts and emotions, over letting your thoughts and emotions control you. Using various modalities, I support you to shift your per ...
Neuro-Linguistic Programming: Manifesting Your Desires and Dreams
Imagine living your desired life. You attract abundance, feel financially free, are in an ideal relationship and have released all of your old patterns.
Susanne knows that in order to attract these things and embrace the life that you desire, you need to be able to feel it. But if you have ne ...
Neuro-Linguistic Programming: Regain control, build confidence and heal from within (4 session package)
Using neuro-linguistic programming and principles of hypnotherapy and timeline reset, Susanne has designed this four session package to support in:
anxiety, trauma and abuse
getting out of the ‘stuck’ state
managing and overcoming emotions
helping find your ‘voice’
building resilience, gaining d ...
Powerful and transformative life coaching sessions connecting you with yourself to create the life you have imagined! Using a range of modalities including goal setting, neuro-linguistic programming, hypnosis, Time Line Therapy(TM), manifestation techniques and other methods all designed to reve ...
Need a power hour and one hour of focus on you and your goals?
Kylie is your "kick up the bum", sounding board and a venting session all-in-one.
Using her experience as an NLP practitioner, she will help you gain clarity so that you can keep moving towards your goals. She will listen, advise, ...
NLP – Neuro-Linguistic Programming is a gentle, yet powerful method of coaching that uses thoughtful and impactful communication techniques. It can bring profound improvement to your personal and professional life.
NLP will help you to develop a range of effective tools that you can implement ev ...
One-on-one sessions allow you to address challenges that may be holding you back in life, stopping you from achieving your true potential or enjoying life to the fullest.
In mind coaching sessions, Punam uses several scientific research-based therapeutic techniques to help you break out of you ...
Utilising his experience and expertise in coaching, NLP and meditation, Peter will share techniques and strategies with you so you feel inspired to seek out your purpose and passions and live a life that you love.
Know your mind, deepen your meditation and achieve your dreams.
Peter will help ...
When you feel like life is overwhelming, support is often the hardest thing to ask for - especially when you don't know what support you need.
As someone who has been where you are now, Joy’s insight comes from a uniquely personal place and she truly understands what you are going through.
U ...
Cutting ties, Positive support and letting go, setting patterns for well-being. Gentle Meditative tool and technique for your empowerment.
The first step is your willingness to participate in your wellbeing and to shift your perception to an empowering more positive outlook and keep it there.
T ...
Art Therapy and Creative Techniques used to, realize, transform and release emotions and personality issues that keep you stuck. Learning to live in the NOW through creativity.
Min 4 person attendance - can be done in your home as a group.
The first step is your willingness to participate in yo ...