20+ years' experience practitioners' services
Online
In person
Neuroaffective Touch
Touch is a basic human need and a powerful medium for communication, connection, and healing. Neuroaffective Touch® psychotherapeutic is a gentle and powerful technique which incorporates touch with talk therapy and is especially effective for addressing early relational trauma and attachment d ...
Individual session
Samantha Paranavitana
Online
In person
Mindfulness-based Psychotherapy
Mindfulness-based psychotherapy is a compassion focused, trauma informed and depth relational approach to therapy. This holistic model integrates Western psychological theory and Eastern contemplative practices into an effective approach to wellbeing.
Therapy offers you the opportunity to explo ...
Individual session
Samantha Paranavitana
Online
In person
Neurovascular release
Let me guide you to release neck, back tension through an online portal.
Individual session
Jaye Roberts
In person
Remedial Massage
Jaye has been working in massage for more than 20 years and has acquired extensive knowledge during this time.
She incorporates many facets of massage into a session depending on your needs and is guided by your body to deliver what it requires.
Jaye uses a combination of myofascial, remedia ...
Individual session
Jaye Roberts
In person
Sound Healing
Using a multitude of healing vibrational sounds including tuning forks, singing bowls and gongs, Jaye brings the body back into a state of ease rather than dis-ease.
The sound waves of tuning forks vibrate and travel deeply into the body along energy pathways, affecting human physiology and re ...
Individual session
Jaye Roberts
Online
In person
Holistic Counselling
My holistic counselling sessions integrate many modalities and tools to support transformational shifts in consciousness and encourage you to trust in your own ability to hone in on intuition and heart-based living. Each individual receives a tailored approach and could include sessions using P ...
Individual session
Cherie Vernon
Online
Energy Medicine Level - 1
🌿 Energy Medicine – Level 1
Foundations of Healing, Awareness & Transformation
✨ Awaken the healer within.
Discover how your energy shapes your emotions, your health, and your life.
Learn to balance, clear, and activate your energy field — and return home to your heart.
🌸 In this 4-Day Foundat ...
Course
Swati Mishra
Online
In person
Samvahan Vibrational Healing
Samvahan is an ancient Himalayan vibrational healing that balances the rhythms of the body, emotions, mind and spirit. It is in essence, a light touch vibrational massage creating movement, release and balance in the body. It is playful, light, intuitive, musical, creative and can involve soun ...
Individual session
Cherie Vernon
Online
In person
Tai Chi - Qi Gong 18 postures
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Tai Chi - Qi Gong for pensioners and health care card holders
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Keith Smoult
Online
In person
Chair Yoga, Tai Chi and Qi Gong
These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...
Course
Keith Smoult
Online
In person
Meditation - Still Mind and moving
This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...
Course
Keith Smoult