Holistic services to help with Muscle spasm, tightness and cramps
Online
In person
Naturopathy, Nutrition and Herbal Medicine Initial Consultation
Naturopathy is a traditional system of health care based on seven principles of:
* The Healing Power of Nature
* Treat the Whole Person
* Treat the Cause
* First, Do No Harm
* Naturopathic Doctor as Teacher
* Health Promotion and Disease Prevention
* Wellness
In general, we treat holistic ...
Individual session
Fin Mackenzie
In person
Acupuncture- Initial Consultation (90 mins)
Acupuncture stimulates muscle relaxation and changes in organs, including functional connectivity in the brain. It decreases illness while improving the regulation of hormones, rest, relaxation, digestion and tissue healing.
At an initial consultation, Coreena will undertake a detailed history ...
Individual session
Coreena Willoughby
In person
Facial Gua Sha or Facial Cupping only (no needles)
Gua Sha dates back thousands of years as a timeless beauty therapy which has lasted through to current day. This treatment will take you back in time and is totally relaxing and nurturing.
The ancient Chinese practitioners discovered that many meridians of blood and energy in the body either be ...
Individual session
Coreena Willoughby
Online
Work with me 1:1 for the ultimate transformation over 12 weeks
Imagine . . .
Waking up each day feeling well rested and enthusiastic about the day ahead.
Connecting with a sense of purpose that drives your daily life.
Feeling more balanced and calm every day.
Incorporating regular movement and rest to support your body and mind through the aging process.
M ...
Program
Gabrielle Boswell
Online
In person
Chinese Dietetics- Diagnosis and Food as Medicine
An individualised approach to diet and wellbeing with a complete health history, tongue and pulse diagnosis, discussion and take-home advice.
Adults and children’s appointments include fertility, asthma, eczema, digestive issues, weight management, cold and flu, ADHD and all other health conc ...
Individual session
Coreena Willoughby
Online
Hatha/Vinyasa Yoga Private Session
Vinyasa focuses on breath, synchronized with movement, taking you through a flowing sequence of asanas. All classes will strengthen your body and mind helping you become grounded both mentally and physically.
Individual session
Eve White
In person
Mermaid Fit Day Retreat
Treat yourself to a day retreat with conscious fun loving mermaids. We will begin with Yoga, stand up paddleboarding, mermaiding to help clean up the ocean floor followed by a delicious colourful plant based picnic lunch by Marianne from Heartbeethealth.
Customized retreat
Eve White
In person
Acupuncture and Remedial Massage
In the initial consultation session, we formulate a treatment plan and in order to do this we go through various diagnostic procedures, including tongue diagnosis, pulse diagnosis and talking.
I will ask you many questions and many of these may appear quite unusual, however, they are essential ...
Individual session
Michael Ryan
Online
Mental Health OT, Coaching and Consulting (Follow-up Consult )
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Individual session
Linda Rylands
Online
Mental Health OT, Coaching and Consulting (Package)
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Package
Linda Rylands
Online
6 week Radiant Wellbeing Course
I support mature women to break through patterns of exhaustion and over giving to reclaim their vitality and confidence.
Enjoy short, simple and effective practices to lift your energy and mood. This program includes 2-30 minute yoga snacks: movement, directed breathing (pranayama), gestures of ...
Course
Gabrielle Boswell
Online
In person
Corporate Laughter Yoga
Book a (FREE) 15 Discovery Call to discuss your requirements.
Laughter yoga combines the use of laughter, breathwork, fun, meditation and playfulness.
Your team laughter yoga session comprises: what is laughter yoga, benefits of a laughter yoga and laughing yoga activities designed to build c ...
Customized workshop
Sharon Stewart