Holistic services to help with Body Dysmorphia (Body Dysmorphic Disorder)
Online
In person
Back to Balance - Private Yoga Therapy Session
Using the ancient tools of yoga and Ayurvedic techniques, Esther helps the client find balance and incorporate life skills into their day so they grasp the reins of their life rather than being pulled out of balance by life’s events, relationships and experiences.
Esther uses a wide range of p ...
Individual session
Online
In person
Choreographic Conceptualisation
Designed specifically for trauma-release, Sharni recognises the intimate mind-body connection and uses dance and movement for therapeutic healing.
You will learn new ways to release your sticking points and patterns to improve physical, emotional, cognitive and social wellbeing.
Creating your ...
Individual session
Online
In person
Written Words To Movement
Incorporating essences, you will find the words inside as Sharni partners with you to design and expand.
If you’d like to tweak what you are currently working on, you are encouraged to bring any work-in-progress into the space.
Alternatively, you can start fresh on a new piece and discover wha ...
Individual session
Online
In person
Movement For Expression
Dance and movement is the ultimate form of self-expression and communication.
Trained in somatic therapy, Sharni will support you to find therapeutic healing and expression through movement.
Sharni has extensive experience using dance to help to build self-esteem and has worked with a broad r ...
Individual session
Online
In person
Nutrition and Native Bushfood Workshops
Experience a beautiful combination of Tracy's passion for Native Bushfoods with her knowledge gained during her Bachelor of Nutrition and Dietetics Degree.
These powerful and moving workshops integrate a wide range of workshops to support participants in:
- Deepening understanding of history, f ...
Customized workshop
Online
In person
Wayapa® Wuurrk Introductory Workshop For Individuals
Learn about how to bring Wayapa® Wuurrk into your life to create wellbeing!
For Tracy, Wayapa® Wuurrk is about reconnecting and returning to the connection between our Bodies and collective Mother Earth.
Wayapa® is a holistic wellness and healing movement based on ancient Indigenous wisdoms. ...
Customized workshop
Online
Transformative Emotional Presence: A Journey Towards Healing and Integration
Step into a space where your emotions are not only welcomed—they are honored as gateways to profound transformation. In these sessions, you’re invited to explore your inner landscape with the support of unconditional presence, attunement, and compassionate guidance.
This is a safe space where y ...
Individual session
Online
Intuitive Support
No two sessions are ever the same as we are constantly evolving. I never know just how the session will play out, except the beginning and end - we will have a conversation and it will unfold itself into whatever you need in that specific moment. Be it coaching, energy work, mindset shifting. ...
Online
In person
Relational Mindfulness Coaching
I offer personal coaching, guidance and mentorship based on a unique blend of practices and techniques from:
- Mindfulness Meditation (embodied connection with self)
- Authentic Relating (embodied connection with other humans)
- Nature and Forest Therapy (embodied connection with the more-than-h ...
Individual session
In person
Connect to Country - small groups or individual sessions - In Person - Max 4 people
Sitting in the company of trees, Merryl will guide you to slow down, listen deeply to what’s around you and connect.
There is time for contemplation and inquiry and shared reflection as you feel you spirit strengthening in the company of nature and a sense of calm.
On location, or Merryl ...
Individual session
Online
1:1 Virtual Business Mentoring For Practitioners
Merryl is a Connecting to Country practitioner and Nature Reconnection facilitator who has created an online offering that is all about slowing down and listening deeply to the land.
In this one-on-one mentoring session, she will learn more about your business and share her ideas on new opport ...
Individual session