Holistic services to help with Back pain
In person
Facial Gua Sha or Facial Cupping only (no needles)
Gua Sha dates back thousands of years as a timeless beauty therapy which has lasted through to current day. This treatment will take you back in time and is totally relaxing and nurturing.
The ancient Chinese practitioners discovered that many meridians of blood and energy in the body either be ...
Individual session
Coreena Willoughby
Online
Work with me 1:1 for the ultimate transformation over 12 weeks
Imagine . . .
Waking up each day feeling well rested and enthusiastic about the day ahead.
Connecting with a sense of purpose that drives your daily life.
Feeling more balanced and calm every day.
Incorporating regular movement and rest to support your body and mind through the aging process.
M ...
Program
Gabrielle Boswell
Online
In person
Ayurvedic Consultation- Initial Consult
Let food be your first medicine and kitchen be your first pharmacy.
Ayurveda is an ancient health system that helps people to become more connected with their bodies, have more power over their health journey and more ease in finding their natural balance.
Supriya will help you take a 360 de ...
Individual session
Supriya Ruparelia
In person
Shoni Shin
A gentle and effective needle‐free Japanese technique for children and the needle phobic.
Shoni shin is a style of acupressure that uses small metal tools to scratch, tap, or brush on a child’s skin over acupuncture pathways. It does not use needles and is painless. This treatment gently relaxe ...
Individual session
Coreena Willoughby
Online
In person
Chinese Dietetics- Diagnosis and Food as Medicine
An individualised approach to diet and wellbeing with a complete health history, tongue and pulse diagnosis, discussion and take-home advice.
Adults and children’s appointments include fertility, asthma, eczema, digestive issues, weight management, cold and flu, ADHD and all other health conc ...
Individual session
Coreena Willoughby
Online
Hatha/Vinyasa Yoga Private Session
Vinyasa focuses on breath, synchronized with movement, taking you through a flowing sequence of asanas. All classes will strengthen your body and mind helping you become grounded both mentally and physically.
Individual session
Eve White
In person
Mermaid Fit Day Retreat
Treat yourself to a day retreat with conscious fun loving mermaids. We will begin with Yoga, stand up paddleboarding, mermaiding to help clean up the ocean floor followed by a delicious colourful plant based picnic lunch by Marianne from Heartbeethealth.
Customized retreat
Eve White
In person
Acupuncture and Remedial Massage
In the initial consultation session, we formulate a treatment plan and in order to do this we go through various diagnostic procedures, including tongue diagnosis, pulse diagnosis and talking.
I will ask you many questions and many of these may appear quite unusual, however, they are essential ...
Individual session
Michael Ryan
Online
Mental Health OT, Coaching and Consulting (Follow-up Consult )
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Individual session
Linda Rylands
Online
Mental Health OT, Coaching and Consulting (Package)
Using your personal goals as a blueprint and map to your wellbeing we use various strategies in our sessions
- sharing narratives and story telling in a safe space
- occupation-based approaches including life design and creating supportive environments, habits and routines using activity schedul ...
Package
Linda Rylands
In person
Reflexology
An ancient natural healing art, reflexology recognizes that the feet, hands and ears reflect the whole body. Using thumb and finger pressure techniques on specific reflex points, it can be applied to any condition.
Reflexology stimulates the body to heal itself by improving circulation, reduci ...
Individual session
Claire Lamicela
Online
6 week Radiant Wellbeing Course
I support mature women to break through patterns of exhaustion and over giving to reclaim their vitality and confidence.
Enjoy short, simple and effective practices to lift your energy and mood. This program includes 2-30 minute yoga snacks: movement, directed breathing (pranayama), gestures of ...
Course
Gabrielle Boswell