Wellness articles

Explore insightful articles on wellness, health, and self-care to support your journey to a balanced and fulfilling life.
Find in

Latest articles

Feeling inspired to share your story?
Why Mindset Is Key To Your Fertility
SoulAdvisor | 17 Dec 2024
Love Sexual Health

Why Mindset Is Key To Your Fertility

Mind-body interventions can help reduce psychological distress and improve marital function and fert [...]

Managing Your Anxiety Naturally: 12 Expert Opinions - Part 2
SoulAdvisor | 13 Mar 2025
Mind Mental Wellness

Managing Your Anxiety Naturally: 12 Expert Opinions - Part 2

On World Health Day, SoulAdvisor hosted its inaugural wellness forum on the topic of anxiety. Read o [...]

Managing Your Anxiety Naturally: 12 Expert Opinions - Part 1
SoulAdvisor | 13 Mar 2025
Mind Mental Wellness

Managing Your Anxiety Naturally: 12 Expert Opinions - Part 1

On World Health Day, SoulAdvisor hosted its inaugural wellness forum on the topic of anxiety. Read o [...]

Seasonal Secrets – Making Autumn Your Friend, Not Your Fall
Robyn Holland | 8 May 2025
Mind Mental Wellness

Seasonal Secrets – Making Autumn Your Friend, Not Your Fall

We’ve all felt the clutches of that post summer slump. The warm, dreamy holidays are over, we’re hea [...]

COVID-19 And The Future Of Virtual Healthcare
Katrina Savell | 8 Aug 2024
Soul Global Impact

COVID-19 And The Future Of Virtual Healthcare

Over the past year, telehealth services across our global healthcare system have exploded. Meanwhile [...]

Simple Tips To Avoid Zoom Burnout
SoulAdvisor | 18 Mar 2025
Mind Mental Wellness

Simple Tips To Avoid Zoom Burnout

In 2020, millions of people across the globe made the abrupt shift to working from home. While remot [...]

5 Ways To Fortify Your Immune System
SoulAdvisor | 28 Mar 2025
Healthy Living Immunity

5 Ways To Fortify Your Immune System

Given we’ve spent the past 18 months dealing with the challenges of a pandemic, the word ‘immunity’ [...]

How To Foster Resilience In The Burnout Epidemic
SoulAdvisor | 18 Mar 2025
Mind Mental Wellness

How To Foster Resilience In The Burnout Epidemic

Feelings of exhaustion, disconnectedness and lack of motivation are a daily occurrence for many of u [...]

Are These Herbs On Your Longevity Menu?
SoulAdvisor | 7 Apr 2025
Healthy Living Healthy Ageing

Are These Herbs On Your Longevity Menu?

Growing older is a natural part of life. With each passing year, we are motivated to support our hea [...]

Gardening With A Purpose – How Therapeutic Spaces Enhance Wellbeing
SoulAdvisor | 4 Mar 2025
Create Gardening

Gardening With A Purpose – How Therapeutic Spaces Enhance Wellbeing

“The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden [...]

Training Your Immune System: Here’s Your Checklist
SoulAdvisor | 4 Mar 2025
Healthy Living Immunity

Training Your Immune System: Here’s Your Checklist

The intricate network of cells, organs and chemicals that comprise the immune system do a remarkable [...]

Why Travel Should Still Be On Your To-Do List
SoulAdvisor | 16 Dec 2024
Sustainable Living Travel

Why Travel Should Still Be On Your To-Do List

As one of life’s greatest pleasures, travel offers us many privileges; the freedom to explore the co [...]