Your Sanctuary

The Sacred Movement Of Stillness
Jeannine Verriest | 22 Sep 2019
Mind Meditation & Mindfulness

The Sacred Movement Of Stillness

The word movement is usually something we associate with physical activity or physically ‘doing’ something. Have you considered though, that movement occurs on many diffe [...]
10 Creative Ways To Move Your Body & Lose Weight Without Even Knowing It
Sze Wing Vetault | 22 Sep 2019
Healthy Living Movement

10 Creative Ways To Move Your Body & Lose Weight Without Even Knowing It

The movement of the body has numerous benefits. By moving your body you not only move the muscles and bones, but your internal organs get a soothing massage as well. It c [...]
Dancing Meditation...Are You Rocking Your Groove?
Tania Sloan | 22 Sep 2019
Healthy Living Movement

Dancing Meditation...Are You Rocking Your Groove?

Do you love to dance? I love to dance! Everywhere I go, I dance. It can be quite comical, but hey, I’m having a great time! There’s a really strong feeling that wil [...]
The Magic Of Moving House
Jeannine Verriest | 21 Sep 2019
Sustainable Living Home

The Magic Of Moving House

For many people, changing your place of residence is a stress they would rather avoid! Boxes, packaging, consolidation and time constraints, all create a buildup of press [...]
Overcoming Food Fear
Michelle Pietroboni | 17 Sep 2019
Healthy Living Nutrition

Overcoming Food Fear

Food fear is a strand of emotional eating which can have debilitating effects on your life. I know this from painful personal experience. For many years, I placed rigid r [...]
Uncoupling With Love And Compassion
Angela Barrett | 14 Sep 2019
Love Relationships

Uncoupling With Love And Compassion

Have you ever known someone seemingly getting on with life, but bearing the scars of a break-up, still marked by the sadness, bitterness or rejection?
Creating An Abundance Mentality
Deborah Shepherd | 14 Sep 2019
Soul Purpose

Creating An Abundance Mentality

If there was one simple, effective and powerful tool that could assist you to bring more abundance into your life, would you be interested to know more?
What Is Your Authentic Voice?
Louise Charman-James | 08 Sep 2019
Soul Purpose

What Is Your Authentic Voice?

Have you ever opened your mouth and heard yourself say something that you suddenly realised wasn’t ‘you’?
A Dream Board To Create Your Dreams
Michelle Pietroboni | 08 Aug 2019
Soul Purpose

A Dream Board To Create Your Dreams

We don't have to wait until the New Year to start taking steps to bring energy to our dreams. Every day we have a choice for new beginnings, new opportunities, new growth [...]
The Path Of Forgiveness
Angela Barrett | 06 Aug 2019
Love Relationships

The Path Of Forgiveness

If you struggle with forgiveness, take heart, you are far from alone. Perhaps some days you feel forgiving towards the people who’ve hurt you, then the next, you’re hurle [...]
Stop Burying Your Creativity
Doris Wittmann | 25 Jun 2019
Create Arts

Stop Burying Your Creativity

We admire creative people, desire and use their creations daily, yet when it gets right down to making a choice for our own lives too many of us are relying solely on rat [...]
Healing The Artist Within With Creativity
Sze Wing Vetault | 21 Jun 2019
Create Arts

Healing The Artist Within With Creativity

The Artist’s Way, published in the nineties is probably one of the most well-known books on the subject of creativity. One of the reasons why I believe it has been so pop [...]

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