Your Sanctuary

What Are The Different Types of Vinyasa Yoga?
SoulAdvisor | 20 May 2022
Healthy Living Movement

What Are The Different Types of Vinyasa Yoga?

Yoga can benefit the body, mind and soul in so many unique ways. It helps you to better connect with your inner self, and can bring you a sense of peace and tranquillity. [...]
The Sacred Space Of Online Meditation
SoulAdvisor | 04 May 2022
Mind Meditation & Mindfulness

The Sacred Space Of Online Meditation

The meditation movement around the world is growing at an extraordinary pace. During the pandemic, meditation rose 2,900% globally and it’s now estimated that one in six [...]
What Are The 5 Principles of Reiki That Promote Wellness?
SoulAdvisor | 02 May 2022
Soul Spirituality

What Are The 5 Principles of Reiki That Promote Wellness?

Finding time for yourself to relax and nurture your wellness can be challenging. Life is hectic and day to day stresses can lead to ill health.
Honouring The Forest - A Fresh Take On A Japanese Tea Ceremony
Emma Swann | 12 Apr 2022
Earth Nature

Honouring The Forest - A Fresh Take On A Japanese Tea Ceremony

It was a stand out moment. I was on a training course to become a forest therapy guide, and had just spent two hours experiencing a guided forest therapy walk. All of us [...]
Whole Food Living: Honour Yourself, Honour The Planet
Agnesa Simcic | 08 Apr 2022
Healthy Living Nutrition

Whole Food Living: Honour Yourself, Honour The Planet

A whole food diet is so much more than a healthy lifestyle choice. When you choose to eat a whole food, more plant-based diet, you put into practice an honour system t [...]
What Does True Honour Bring?
Louise Charman-James | 05 Apr 2022
Soul Spirituality

What Does True Honour Bring?

‘Namaste: I bow to you, I honour the light within you.’  I pause to receive this sacred greeting from the tiny Tibetan nun who is crossing the narrow, wooden bridge in [...]
Coaching or counselling? Online or face to face?
SoulAdvisor | 28 Mar 2022
Mind Mental Wellness

Coaching or counselling? Online or face to face?

We speak with a SoulAdvisor coach and a counsellor to help you decide. Are you at a crossroads in your life, where you feel in need of some structured guidance to help [...]
How Remote Energy Healing Works
SoulAdvisor | 25 Mar 2022
Healthy Living Integrative Health

How Remote Energy Healing Works

The ancient practice of energy healing, based on the idea of being able to consciously direct a subtle form of energy with the aim of facilitating physical, mental or emo [...]
The History of Naturopathy
SoulAdvisor | 22 Mar 2022
Healthy Living Immunity

The History of Naturopathy

How did naturopathy start, and how is it beneficial to humans? Naturopathy has been in existence for more than a century now, although its roots date back for millenni [...]
The Online Naturopath Experience
SoulAdvisor | 19 Mar 2022
Healthy Living Nutrition

The Online Naturopath Experience

Like so many other complementary therapies, naturopaths have increasingly moved to virtual consultations in recent years. An online naturopathic consultation works in exa [...]
What is Reiki Attunement And How Do I Know If It Worked?
SoulAdvisor | 16 Mar 2022
Soul Purpose

What is Reiki Attunement And How Do I Know If It Worked?

The word "attunement" is common in energy healing modalities like reiki. You may have heard the expression reiki attunement. In this article, we’re going to explain every [...]
The Rise of Online Yoga
SoulAdvisor | 09 Mar 2022
Healthy Living Movement

The Rise of Online Yoga

The pandemic created endless opportunities for us to participate in health and fitness classes virtually, including online yoga.

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