Mental Wellness
The Power of Forgiveness
Forgiveness is one of the most loving gifts you can give yourself. It’s not about letting someone “o [...]
You've Been Hypnotised Before - Now Use It to Create the Life You Want
If you’ve ever taken a wildly popular drink or followed a fashion trend, chances are you’ve been hyp [...]
Say Yes to Life!
The article inspires readers to embrace life with meaning, optimism, forgiveness, self-acceptance, a [...]
Reiki vs ThetaHealing®: Which Energy Therapy Is Right for You?
Curious about energy healing? Learn the key differences between Reiki and ThetaHealing® to find the [...]
Holistic Healing for Anxiety: Therapies, Tips & When to Seek a Practitioner
Holistic approaches offer natural, whole-person ways to manage stress and anxiety. In this article, [...]
5 Ways to Combat Monday Blues at Your Workplace
We've all been there, the familiar dread and the reluctance to start the week. However, with the rig [...]
Mind Health
Mind health is crucial for overall well-being, impacting emotional resilience, relationships, and pr [...]
Finding Strength In True Relaxation
It's often not enough to say "just relax" when we are faced with full schedules, life's unexpected t [...]
The Secret Of Happiness Is Connection
With the uncertainty in the world at the moment, it is more important than ever that we connect with [...]
Coaching or counselling? Online or face to face?
We speak with a SoulAdvisor coach and a counsellor to help you decide. Are you at a crossroads in [...]
The Impact Of Menopause On The Mind
Menopause not only brings major changes to your body, it can impact your mental health. An artic [...]
Feeling Lonely This Holiday Period? You're Not Alone
We often think of Christmas and the holiday period as a time to catch up with friends and family aft [...]