Niso Fitness and Nutrition
Sofija has worked in the health and wellness industry for more than 17 years, specialising in the areas of yoga, coaching, mindfulness and fitness. Her purpose is to connect people holistically on the
Sharyn Cahill
Sharyn is an experienced health and wellness coach who is a big advocate of ‘health at every size’.
Combining coaching with over 35 years of experience in fitness and her belief in the strength of mi

Available online
Meet with an online personal trainer from the comfort of your own home.
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