Sotai Yoga
Bec has been a Zenthai Shiatsu therapist and a yoga teacher for more than 15 years, and continues to think that it is the best “job” in the world!
Bec is passionate about helping people find joy, dir
Catriona Byrne
Catriona is a senior yoga teacher, wellness space curator, birth doula and meditation teacher.
She believes that yoga is for everyone of all ages, shapes and sizes and that the essence and benefits