20+ years' experience practitioners' services
In person
Initial consultation and treatment
Kavita provides a thorough assessment of your condition, offers an evidence-based and comprehensive treatment plan, educating you about your condition and providing a tailored exercise program along with a self-management plan.
Hands-on treatment can include soft tissue release, ultrasound, la ...
Individual session
In person
Kinesiology session
Kinesiology helps restore the natural flow of energy in your body, mind, and soul.
It brings balance and helps you feel more aligned with your true self.
With this balance, your body can heal and guide you toward the life you truly desire.
Ready to make that shift?
Let’s work together to create ...
Individual session
In person
Relaxation / Remedial
A full body de-stress massage to unravel tension and calm a busy mind, using remedial release techniques to ease strain and congestion in the body, as well as drawing on the more subtle techniques of Acupressure, Ayurvedic and Samvahan vibrational massage to restore a sense of calm and groundedn ...
Individual session
Online
In person
Counselling
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with addiction, anxiety, depression, self-esteem ...
Individual session
In person
Yoga - Group Classes
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Class/Group
In person
NLP
NLP is a powerful modality for positive human transformation, healing and empowerment. It uses advanced communication and state-induction techniques, which empower clients to have choice in their behaviour. NLP is often used to induce a desirable high-functioning state, which is then ‘anchored’ ...
Individual session
Online
In person
Rebirthing breathwork – Individual session
Rebirthing breathwork is conscious, connected breathing. In simple terms, we repair the breathing mechanism by merging our inhale and our exhale.
Breathing connected, heart open, expand the chest and let gravity take the exhale. This is how we breathed in the sacred womb waters. When we remembe ...
Individual session