20+ years' experience practitioners' services
Online
Private Yoga Session
Join Jemma for a rejuvenating, nourishing and healing yoga session incorporating principles of aromatherapy.
Like yoga, essential oils have been used for thousands of years to heal and balance the mind-body connection.
Jemma provides a powerful blend of conscious restorative yoga movements, br ...
Individual session
Jemma Rivera Wilks
In person
Occupational Therapy
These sessions are designed to help build your skills, capacity and daily function as a result of a debilitating injury or illness, or a progressive condition, that is impacting your quality of life.
Occupational therapy can assist in relieving symptoms related to:
- decision-making
- depress ...
Individual session
Erin Garde
Online
In person
Yoga
A mix of Hatha, Vinyasa and Yin yoga suited to all levels. Anne helps you develop self-love and acceptance for where you are now as well as belief and excitement in your journey to greater health, wellbeing and happiness.
Because Anne is a senior and has been teaching for decades, she has help ...
Individual session
Anne Stephany
Online
Exercise Programming Session
This session includes a 30 minute consultation to discuss what you are seeking, followed by a 45 minute online personal training session to go through the program together.
Individual session
Dee Harvey
In person
Yoga – private sessions - in studio
A flowing sequential style of class, with gentle sequences which allows students to stop and rest when they need to and allows others to continue till they reach their ‘edge’ – to the point where they are working to their capacity but not going past a secure and comfortable level.
Individual session
Doreena Scales
In person
Reiki
Reiki can treat most conditions and ailments, it is non-invasive and safe to use on anyone of any age, including babies, children and the elderly.
Specific problems that reiki can treat include: heart conditions, high blood pressure, irritable bowel syndrome, migraine, neck and back pain, tired ...
Individual session
Doreena Scales
In person
Reiki - with Singing bowl
Reiki can treat most conditions and ailments, it is non-invasive and safe to use on anyone of any age, including babies, children and the elderly.
Specific problems that reiki can treat include: heart conditions, high blood pressure, irritable bowel syndrome, migraine, neck and back pain, tired ...
Individual session
Doreena Scales
Online
In person
Private Group Nature Therapy (3-12 people)
Tailored to the individual or group, Marc’s guided walks offer the opportunity slow down, breathe and connect with nature.
Walks might also include earthing meditations, bush tucker knowledge, plant and animal communication, survival skills or a didgeridoo sound bath.
Individual session
Marc Kundalini Cottee
In person
Sound Bath
During a sound bath, participants typically lie on the ground while a practitioner plays a variety of sounds with various musical instruments in order to create a relaxing, meditative experience for participants. Benefits of a sound bath include relaxation, stress and anxiety reduction, and impr ...
Individual session
Marc Kundalini Cottee
In person
Private Sound Bath Group Sessions
During a sound bath, participants typically lie on the ground while a practitioner plays a variety of sounds with various musical instruments in order to create a relaxing, meditative experience for participants. Benefits of a sound bath include relaxation, stress and anxiety reduction, and impr ...
Individual session
Marc Kundalini Cottee
Online
In person
Rebirthing breathwork – group/class
Rebirthing breathwork is conscious, connected breathing. In simple terms, we repair the breathing mechanism by merging our inhale and our exhale.
Breathing connected, heart open, expand the chest and let gravity take the exhale. This is how we breathed in the sacred womb waters. When we remembe ...
Class/Group
Rebecca Dunn
In person
Acupuncture-Followup Session
The appropriate treatment will be decided upon at the beginning of each session (acupuncture, moxibustion and/or or cupping).
Typically, if it is a new problem, improvement and/ or resolution may only take a few treatments. If the problem has been around for months or years, a longer course of ...
Individual session
Bartley Melocco