Holistic services to help with Loneliness
Online
Distance Reiki Healing
Distance sessions are conducted over video call. During the treatment, you are invited to turn your camera off and find a laying or sitting position that can allow your body to fully relax. Before & after the treatment, we will have time to talk about your intentions and debrief your experiences ...
Individual session
Online
In person
Reiki 1 Private Training
Learning Reiki as a 1:1 experience allows for focused attention on exactly where you’re at in your overall life journey, and how this practice can become a part of it. There is more time and space for you to share, as well as flexibility to adapt the curriculum structure to your needs.
Course o ...
Course
Online
In person
Relational Mindfulness Coaching
I offer personal coaching, guidance and mentorship based on a unique blend of practices and techniques from:
- Mindfulness Meditation (embodied connection with self)
- Authentic Relating (embodied connection with other humans)
- Nature and Forest Therapy (embodied connection with the more-than-h ...
Individual session
Online
Reiki
During a session, Reiki healing energy is sent increasing and balancing your energy. This restores your body's self-healing capacity, brings inner peace, and deepens your connection to your true self. Reaching deep meditation states, gaining vitality, clarity and well-being. Feeling an overall i ...
Individual session
Online
In person
Reiki Workshop
Learning Reiki typically involves attending a workshop under a certified teacher. A Usui Reiki training program provides the basis for this practice. Students will be attuned to the Reiki energy and guided to use the techniques correctly and appropriately.
Reiki studies are best completed at in ...
Class/Group
Online
In person
Emotional Resilience Workshops
Either book into a workshop as an individual or book a group workshop tailored to your group needs Dependant upon the venues and facilities, the price varies.
These workshops are delivered as a once a week, 4 week program (8hrs) OR a one day workshop 8.30 am to 4pm. When booking for a group, t ...
Customized workshop
Online
Love Breakthrough Session
Are you ready to do what it takes to attract your ideal partner and create a happy, healthy relationship that lasts?
.
This Love Breakthrough session will give you the kick-start you need.
In this session you will: IDENTIFY your primary inner obstacles to love; SEE how you’ve been thwarting you ...
Individual session
Online
In person
Somatic Counselling
Our bodies are involved in all of our thoughts and emotions. Sometimes words can't convey the depth of our experience or shift unhealthy patterns, but mindful attention to physical experience can open up new awareness and self-compassion.
Using the principles and practice of Hakomi psychotherap ...
Individual session
Online
Package - 3 sessions - 1-1
This package is for 3 x 60 minute sessions online. It is for those who want to go deeper in their commitment to themselves and offers you the opportunity to invest in yourself over a period of time. If you know you have 'work' to do, then this package offers you a discount of $30 on your overa ...
Package
Online
1-1 Therapy Session (Follow-Up Session)
As your coach and mentor, I invite and guide you to become your version of your best self. (empowered, engaged, happy, fulfilled, safe, secure).
Having identified your current goals, we will continue with one-to-one sessions which are tailored to your needs. We will identify blocks and use a ...
Individual session