Holistic services to help with Depression
Online
In person
Tai Chi - Qi Gong for pensioners and health care card holders
This course includes the practice of movements from Tai Chi which is blended with Qi Gong. There are 18 postures that are repeated 6 times each, totaling 120 movements. The movements are done softly, where a dynamic relaxation is used. The forms helps to relax and energize the body, whilst calmi ...
Course
Online
In person
Chair Yoga, Tai Chi and Qi Gong
These classes cater for seniors who prefer to remain seated and/or use a chair for balance. The classes include slow flowing movements that help to induce relaxation into the body whilst energising it at the same time. The slow and flowing movements also help to bring about a sense of tranquilit ...
Course
Online
In person
Meditation - Still Mind and moving
This course includes a variety of different meditation techniques to quiet the chattering mind. It includes guided meditations and tools that you can use to enable your mind to become tranquil. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help to focus the mind, ...
Course
Online
In person
Meditation - for pensioners and health care card holders
Learn a variety of techniques to calm your mind and relax your body.
The course includes guided relaxation/meditation, techniques to focus and calm the mind. Moving meditations draw on Tai Chi and Qi Gong, where slow, flowing movements help induce relaxation into your body, whilst calming your m ...
Course
Online
In person
NDIS
All Ability Yoga is a registered NDIS Provider #4050062557
Consultations can be used from the "Capacity Building Funding" using coding from "Improved Daily Living and Exercise Physiology and Wellbeing Services".
Your support coordinator and/or your support workers may wish to attend with you ...
Individual session
Online
In person
The Remedy (group session)
This system was lovingly crafted from Justine’s own experience of turbulent times and how these have served as the gateway to discovering her own superpowers.
Awareness of our own challenges is often not enough. We can remain stuck in the looping pattern of our story, repeating similar themes w ...
Class/Group
Online
In person
LV Chair Yoga Teacher Training
Learn how to teach chair yoga and become professionally certified with our LV Chair Yoga Teacher Training Course.
This course is comprehensive, in-depth and will teach you everything you need to know in order to teach chair yoga to many populations, safely and effectively.
It is open to yoga ...
Course
In person
From the Heart Animal Communication - Animal Communication In Person Service
Does your animal look at you intensely, but you have no idea what they’re saying?
Does your pet have a frustrating behaviour, and you don’t know what to do?
Perhaps you want to know what on earth is going on with them?
Would you love to connect with your beloved animal that’s passed and now i ...
Individual session
Online
The Sovereign Queen 5-Day Challenge
This immersive 5-day challenge is a transformative introduction to Sokuntha’s Sovereign Queen concept and Energy Code.
Each day, participants engage in a one-hour live group session designed to activate inner power and initiate the journey toward authentic living.
Sokuntha will guide you thr ...
Customized workshop
Online
2-Day Sovereign Queen Live Bootcamp
An intensive two-day experience, 6 hours per day, for professional women seeking a deeper identity shift.
Sokuntha facilitates a dynamic environment where participants define their Sovereign Queen identity and create their personal empire rules.
Through high-impact group work and powerful in ...
Customized retreat
Online
3-Month Sovereign Queen Individual Program
This foundational 12-week program is built on Sokuntha’s signature I.A.C.T. Framework, which addresses energy, beliefs, mindset, and action.
Each week, Sokuntha meets with clients in a 90-minute private coaching session to guide them through personalised breakthroughs and deeper work.
Design ...
Program